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    Nutrition
  3. Study Set
    Sports and Exercise Nutrition
  4. Exam
    Exam 14: Energy Balance, Physical Activity
  5. Question
    Heavy Muscular Overload Through Resistance Training, Supported by Adequate Energy
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Heavy Muscular Overload Through Resistance Training, Supported by Adequate Energy

Question 55

Question 55

True/False

Heavy muscular overload through resistance training, supported by adequate energy and protein intake, greatly increases muscle mass and strength.

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