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In Periodization Training a Patient Should Be Working on Which

Question 8

Multiple Choice

In periodization training a patient should be working on which period/phase during the preseason?
I. Transition period
II. Strength phase
III. Power phase
IV. Competition period
V. Endurance phase


A) II
B) III
C) II & III
D) I, II & V
E) II, IV & V

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