Multiple Choice
Check only the exercises that can be categorized as a functional exercise.
A) Front lunge balance to one-arm press
B) Prone cobra
C) Stability ball push-ups
D) Tandem stance on Dyna disc with trunk rotation
E) Stability ball diagonal rotations with weighted ball
F) Clean and jerk
G) Side-lying isolated abdominal
Correct Answer:
Verified
Correct Answer:
Verified
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