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In Periodization Training, a Patient Should Be Working on Which

Question 7

Multiple Choice

In periodization training, a patient should be working on which period/phase during the off season?
I. Transition period
II. Strength phase
III. Power phase
IV. Competition period
V. Endurance phase


A) I & II
B) II & V
C) II & III
D) I, II & V
E) II, IV & V

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