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A Scientist Claims That Endurance Training Is an Exercise Method

Question 88

Multiple Choice

A scientist claims that endurance training is an exercise method that can improve physical performance by inducing changes in type 1 skeletal muscle fibers that allow the fiber to perform aerobic respiration more efficiently to generate ATP.  Given this, which of the following adaptations is most likely to occur in type 1 fibers in response to endurance training?Mitochondrial density of the muscle fibers increasesCapillary supply around the muscle fiber increasesMyoglobin concentration per muscle fiber increases


A) I only
B) I and II only
C) III only
D) I, II, and III

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