Exam 6: Nutrition and Health Promotion

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Which of the following nutrients is preferred by the cells of the central nervous system for energy?

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It is recommended that we consume monounsaturated fats to help maintain a healthy blood cholesterol level.What would you recommend a patient use when cooking?

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A patient with symptoms of __________ feels dizzy and has difficulty with normal balance.

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Which eating disorder is characterized by self-starvation?

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Vitamin D is an essential nutrient.

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The most common food source of vitamin D is

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Which of the following is not a complex carbohydrate?

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Which of the following carbohydrate groups are quickly absorbed?

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Which of the following are water-soluble vitamins?

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The level of dehydration can be determined with a simple skin __________ test that involves grasping the skin on the posterior surface of the hand between the fingers and releasing it.

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Which of the following best describes high-density lipoproteins?

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Dietary fiber is the portion of the plant that cannot be digested.

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Which of the following is the recommendation for healthy blood lipid levels?

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Complete proteins come from vegetable sources that provide all the amino acids needed for health.

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A nondietary source of vitamin K is

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Omega-3 fatty acids can be found in lean servings of beef and chicken.

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Carbohydrates should account for which percent of the total calories consumed each day?

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Vitamin C can be found in

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The result of fat metabolism for energy is the production of

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When choosing the most nutritious type of bread,for what should you look on the label?

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