Exam 11: Health and Well-Being

The generalizability of the flight-or-fight response to stress has been questioned by researchers.Specifically,some believe that women respond to stressors in ways that are different from men.Discuss the way women respond to stressors and how this may have adaptive benefits for them.

Give an example of a major life stressor.Then,explain how a major life stressor is different from other stressors.

Which of the following would describe the tend-and-befriend response of a person experiencing great stress from his job?

The most positive aspect of e-cigarettes is that they

According to research conducted on family focused interventions,the major difference between effective and ineffective family focused treatments involves whether

In a well-known study of California men,being aggressive and impatient was found to be related to ________,which shows that ________.

Jane owns a consulting firm and has three employees.Which person should Jane hire if she wants someone who is not competitive,but rather relaxed and easygoing?

Lazarus divides the cognitive appraisal process into two parts: primary and secondary.Primary appraisals involve

Sasha finds her job difficult and has had a hard time learning how to do some of the tasks that are required of her.She decides to put in some extra hours to learn how to complete the tasks,and she is confident that in doing so she will be able to perform the tasks well.According to research discussed in your textbook,what is a likely outcome?

Explain how positivity is linked to good health.

Health psychologists investigate

The major difference between emotion-focused coping and problem-focused coping involves

Aline is sitting in a physician's office and has just been told that a nurse will be coming in to measure her BMI.Aline is not familiar with the term BMI and starts to panic.How should her mother reassure her about BMI tests?

Amy has just been diagnosed with breast cancer.She reminds herself that breast cancer is highly treatable and that the doctors caught hers early.Thus,she feels much luckier than people whose breast cancer is caught during later stages of the disease.In this situation,Amy is using

Your friend Valeria knows that exercising can help burn calories and lose weight.However,since she is not interested in burning calories or losing weight,she tells you that people like her should not exercise."It's a waste of time," she says."Unless you want to lose weight,there is really no point in exercising." You disagree with Valeria.Convince her that there are many positive effects to physical exercise by listing as many benefits as you can.

Describe Type A and Type B behavior patterns.Then,describe which specific behavior(s)are linked with a greater risk of heart disease.

Engaging in primary appraisal allows us to

Milo is training for an international chess competition and thinks that if he "increases his brain volume" he will do better in the competition.Which of the following actions should Milo take to increase his brain volume?

Over the past few years,Farhan has had to deal with a lot of stress.His parents both have chronic diseases,he and his wife argue constantly,and his new job demands a lot of his time.According to research on the long-term effects of stress,Farhan will most likely

Compare and contrast the emotion-focused and problem-focused methods of coping.In your answer,discuss the possible benefits and disadvantages associated with each coping method.