Exam 12: Nutrition Basics

Select one of the following food-related issues,and take a position-pro or con.Describe your point of view and your reasoning;give at least three arguments to support your position. -Wider use of genetically-modified foods -Greater regulation of dietary supplements -Wider use of food irradiation

Which of the following are richest in complex carbohydrates?

Human body weight is composed of approximately _______________ water.

Which of the following is NOT a fat-soluble vitamin?

Some vitamins are dangerous when ingested in excess.

The Food and Nutrition Board defines ________________ as nondigestible carbohydrates that occur naturally in plant foods.

If the air temperature is 75°F,cooked or refrigerated foods should not be left at room temperature for more than

The FDA requires special labeling for foods from genetically modified or cloned sources.

Vegans eat plant food,dairy products,and eggs.

The recommended daily intake of protein is ________ of total daily calories

The use of food irradiation is not permitted on foods certified as organic.

Osteoporosis is associated with low intake of

What is the main nutrition-related problem likely to be encountered by a vegan if his or her diet is not carefully selected?

Which of the following is a source of incomplete protein?

The 2005 Dietary Food Guidelines encourage Americans to consume more of which of the following?

The leading source of added sugar in the American diet is

The Dietary Guidelines for Americans includes ten total guidelines;list at least six of these guidelines.For each of the guidelines you list,give at least one practical strategy for putting the guideline into action.

Which of the following statements is TRUE regarding vegetarians?

Fiber can help

Which of the following statements is TRUE regarding fats?