Question 1

The procedure of systematic desensitization is complete when:​

Accepted Answer

A)  ​relaxation is maintained while being exposed to each step of the hierarchy 
B)  ​relaxation is maintained while imagining each scene from the hierarchy 
C)  ​the entire fear hierarchy has been developed 
D)  ​the client has learned relaxation skills 
A)  ​relaxation is maintained while being exposed to each step of the hierarchy 
B)  ​relaxation is maintained while imagining each scene from the hierarchy 
C)  ​the entire fear hierarchy has been developed 
D)  ​the client has learned relaxation skills

Question 2

Systematic desensitization involves relaxing while in the presence of fear or anxiety provoking stimuli.

Accepted Answer

A) True 
 B)False

Question 3

Barb is seeing a therapist to overcome her fear of flying.The therapist has Barb practice relaxation while imagining progressively greater anxiety situations involved in flying.What procedure is the therapist using to decrease Barb's fear of flying?​

Accepted Answer

A)  ​exposure training 
B)  ​contact training 
C)  ​in vivo desensitization 
D)  ​systematic desensitization 
A)  ​exposure training 
B)  ​contact training 
C)  ​in vivo desensitization 
D)  ​systematic desensitization

Question 4

Most treatment programs for anxiety and fear disorders only involve components to address the operant behaviors.

Accepted Answer

A) True 
 B)False

Question 5

Which of the following is a component of behavioral relaxation training?​

Accepted Answer

A)  ​focusing on muscle tension 
B)  ​attention focusing 
C)  ​learning to breathe correctly 
D)  ​all of these 
A)  ​focusing on muscle tension 
B)  ​attention focusing 
C)  ​learning to breathe correctly 
D)  ​all of these

Question 6

Ellen is afraid of snakes.Whenever she sees a picture of a snake or sees one on TV her heart races and she immediately turns her head.The operant behavior involved in Ellen's fear of snakes is ________________.

Accepted Answer

The answer of Ellen is afraid of snakes.Whenever she sees...

Question 7

What procedures for treating fears involve the use of a fear hierarchy? _________________________________

Accepted Answer

in vivo an

Question 8

Fear and anxiety reduction procedures are used to treat ____________ behavior.​

Accepted Answer

A)  ​operant 
B)  ​respondent 
C)  ​autonomic 
D)  ​all of these 
A)  ​operant 
B)  ​respondent 
C)  ​autonomic 
D)  ​all of these

Question 9

How does focusing attention on the sensations of breathing help a person alleviate anxiety?

Accepted Answer

By focusing attention on these sensation

Question 10

Flooding is the preferred method for treating fears in most cases.

Accepted Answer

A) True 
 B)False

Question 11

Attention focusing exercises involve:​

Accepted Answer

A)  ​deep,rhythmic breathing 
B)  ​tensing and relaxing each of the major muscle groups in the body 
C)  ​focusing on a therapist who provides images of relaxing scene 
D)  ​assuming relaxed postures with all parts of the body supported in a recliner of comfortable chair 
A)  ​deep,rhythmic breathing 
B)  ​tensing and relaxing each of the major muscle groups in the body 
C)  ​focusing on a therapist who provides images of relaxing scene 
D)  ​assuming relaxed postures with all parts of the body supported in a recliner of comfortable chair

Question 12

PMR must be done with a trained therapist.

Accepted Answer

A) True 
 B)False

Question 13

How does diaphragmatic breathing decrease autonomic arousal?

Accepted Answer

Because anxiety or autonomic a

Question 14

In diaphragmatic breathing,if the shoulders move on an inhale,the procedure is being done properly.

Accepted Answer

A) True 
 B)False

Question 15

Which relaxation procedure involves teaching an individual to systematically tense and relax each major muscle group in the body until a relaxed state has been achieved?​

Accepted Answer

A)  ​diaphragmatic breathing 
B)  ​in vivo desensitization 
C)  ​attention-focusing exercises 
D)  ​progressive muscle relaxation 
A)  ​diaphragmatic breathing 
B)  ​in vivo desensitization 
C)  ​attention-focusing exercises 
D)  ​progressive muscle relaxation

Question 16

Progressive muscle relaxation involves:​

Accepted Answer

A)  ​deep,rhythmic breathing 
B)  ​tensing and relaxing each of the major muscle groups in the body 
C)  ​focusing on a therapist who provides images of relaxing scene 
D)  ​assuming relaxed postures with all parts of the body supported in a recliner of comfortable chair 
A)  ​deep,rhythmic breathing 
B)  ​tensing and relaxing each of the major muscle groups in the body 
C)  ​focusing on a therapist who provides images of relaxing scene 
D)  ​assuming relaxed postures with all parts of the body supported in a recliner of comfortable chair

Question 17

In ____________ desensitization an individual maintains relaxation while imagining the fear-producing stimulus,and in ____________ desensitization an individual maintains relaxation while being exposed to the fear-producing stimulus.​

Accepted Answer

A)  ​in vivo;systematic 
B)  ​contact;in vivo 
C)  ​systematic;in vivo 
D)  ​in vivo;contact 
A)  ​in vivo;systematic 
B)  ​contact;in vivo 
C)  ​systematic;in vivo 
D)  ​in vivo;contact

Question 18

Diaphragmatic breathing is a form of relaxation training.

Accepted Answer

A) True 
 B)False

Question 19

__________________ desensitization involves imaginal contact with the feared stimuli in the hierarchy.

Accepted Answer

The answer of __________________ desensitization involves imaginal contact with the...

Question 20

The respondent behavior involved in Ellen's fear is ________________.

Accepted Answer

The answer of The respondent behavior involved in Ellen's fear...

Exam 24: A: Fear and Anxiety Reduction Procedures

The procedure of systematic desensitization is complete when:​

Systematic desensitization involves relaxing while in the presence of fear or anxiety provoking stimuli.

Barb is seeing a therapist to overcome her fear of flying.The therapist has Barb practice relaxation while imagining progressively greater anxiety situations involved in flying.What procedure is the therapist using to decrease Barb's fear of flying?​

Most treatment programs for anxiety and fear disorders only involve components to address the operant behaviors.

Which of the following is a component of behavioral relaxation training?​

Ellen is afraid of snakes.Whenever she sees a picture of a snake or sees one on TV her heart races and she immediately turns her head.The operant behavior involved in Ellen's fear of snakes is ________________.

What procedures for treating fears involve the use of a fear hierarchy? _________________________________

Fear and anxiety reduction procedures are used to treat ____________ behavior.​

How does focusing attention on the sensations of breathing help a person alleviate anxiety?

Flooding is the preferred method for treating fears in most cases.

Attention focusing exercises involve:​

PMR must be done with a trained therapist.

How does diaphragmatic breathing decrease autonomic arousal?

In diaphragmatic breathing,if the shoulders move on an inhale,the procedure is being done properly.

Which relaxation procedure involves teaching an individual to systematically tense and relax each major muscle group in the body until a relaxed state has been achieved?​

Progressive muscle relaxation involves:​

In ____________ desensitization an individual maintains relaxation while imagining the fear-producing stimulus,and in ____________ desensitization an individual maintains relaxation while being exposed to the fear-producing stimulus.​

Diaphragmatic breathing is a form of relaxation training.

__________________ desensitization involves imaginal contact with the feared stimuli in the hierarchy.

The respondent behavior involved in Ellen's fear is ________________.

Introduction to Behavior Modification

A: Introduction to Behavior Modification

Observing and Recording Behavior

A: Observing and Recording Behavior

Graphing Behavior and Measuring Change

A: Graphing Behavior and Measuring Change

Reinforcement

A: Reinforcement

Extinction

A: Extinction

Punishment

A: Punishment

Stimulus Control: Discrimination and Generalization

A: Stimulus Control: Discrimination and Generalization

Respondent Conditioning

A: Respondent Conditioning

Shaping

A: Shaping

Prompting and Transfer of Stimulus Control

A: Prompting and Transfer of Stimulus Control

Chaining

A: Chaining

Behavioral Skills Training Procedures

A: Behavioral Skills Training Procedures

Understanding Problem Behaviors Through Functioning Assessments

A: Understanding Problem Behaviors Through Functioning Assessments

Applying Extinction

A: Applying Extinction

Differential Reinforcement

A: Differential Reinforcement

Antecedent Control Procedures

A: Antecedent Control Procedures

Using Punishment: Time-Out and Response Cost

A: Using Punishment: Time-Out and Response Cost

Positive Punishment Procedures and the Ethics of Punishment

A: Positive Punishment Procedures and the Ethics of Punishment

Promoting Generalization

A: Promoting Generalization

Self-Management

A: Self-Management

Habit Reversal Procedures

A: Habit Reversal Procedures

The Token Economy

A: The Token Economy

Behavioral Contracts

A: Behavioral Contracts

Fear and Anxiety Reduction Procedures

Cognitive Behavior Modifications

A: Cognitive Behavior Modifications

Filters

The procedure of systematic desensitization is complete when:

Barb is seeing a therapist to overcome her fear of flying.The therapist has Barb practice relaxation while imagining progressively greater anxiety situations involved in flying.What procedure is the therapist using to decrease Barb's fear of flying?

Which of the following is a component of behavioral relaxation training?

Fear and anxiety reduction procedures are used to treat ____________ behavior.

Attention focusing exercises involve:

Which relaxation procedure involves teaching an individual to systematically tense and relax each major muscle group in the body until a relaxed state has been achieved?

Progressive muscle relaxation involves:

In desensitization an individual maintains relaxation while imagining the fear-producing stimulus,and in desensitization an individual maintains relaxation while being exposed to the fear-producing stimulus.