Question 1

When she prepares food,Felicia wants to use a product that is a rich source of unsaturated fat.Based on this information,which of the following fats should she select?

Accepted Answer

A) Cream cheese 
B) Unsalted butter 
C) Coconut oil 
D) Olive oil 
A) Cream cheese 
B) Unsalted butter 
C) Coconut oil 
D) Olive oil

Question 2

The body uses cholesterol to make

Accepted Answer

A) fatty acids. 
B) water. 
C) steroid hormones. 
D) vitamin 
A) fatty acids. 
B) water. 
C) steroid hormones. 
D) vitamin

Question 3

Theresa drank 5 ounces of wine.This amount of wine has about as much alcohol as the amount that is in

Accepted Answer

A) 1 ounce of liquor. 
B) 3 ounces of liquor. 
C) 12 ounces of beer. 
D) 5 ounces of beer. 
A) 1 ounce of liquor. 
B) 3 ounces of liquor. 
C) 12 ounces of beer. 
D) 5 ounces of beer.

Question 4

Paige is 6-weeks pregnant.Although Paige drank alcohol before she became pregnant,she refuses to drink any alcohol now,because she does not want to have a baby born with

Accepted Answer

A) Wernicke-Korsakoff syndrome. 
B) cirrhotic liver disease. 
C) fetal alcohol spectrum disorder. 
D) pancreatic cancer. 
A) Wernicke-Korsakoff syndrome. 
B) cirrhotic liver disease. 
C) fetal alcohol spectrum disorder. 
D) pancreatic cancer.

Question 5

Dana wants to reduce her blood cholesterol level by eating

Accepted Answer

A) more coconut oil. 
B) fewer fruits and vegetables. 
C) less beef. 
D) more partially-hydrogenated fats. 
A) more coconut oil. 
B) fewer fruits and vegetables. 
C) less beef. 
D) more partially-hydrogenated fats.

Question 6

Which of the following statements is true?

Accepted Answer

A) Fat contributes to the flavor of foods. 
B) Each gram of fat contributes 4 kcal. 
C) Adding fat to a food reduces the food's "mouth feel." 
D) Food fat is not a source of essential nutrients. 
A) Fat contributes to the flavor of foods. 
B) Each gram of fat contributes 4 kcal. 
C) Adding fat to a food reduces the food's "mouth feel." 
D) Food fat is not a source of essential nutrients.

Question 7

_____ acid is an omega-6 fatty acid.

Accepted Answer

A) Linoleic 
B) Alpha-linolenic 
C) Docosahexaenoic 
D) Eicosapentaenoic 
A) Linoleic 
B) Alpha-linolenic 
C) Docosahexaenoic 
D) Eicosapentaenoic

Question 8

Eddie drinks 6 beers a week.At this level of alcohol consumption,he is

Accepted Answer

A) a binge drinker. 
B) an abuser. 
C) an abstainer. 
D) a moderate drinker. 
A) a binge drinker. 
B) an abuser. 
C) an abstainer. 
D) a moderate drinker.

Question 9

Mason would like to compare the saturated fat contents of salad dressings.To obtain this information,he should read the ___ on the products' labels.

Accepted Answer

A) list of ingredients 
B) country of origin 
C) Nutrition Facts panel 
D) structure/functions claims 
A) list of ingredients 
B) country of origin 
C) Nutrition Facts panel 
D) structure/functions claims

Question 10

Chronic alcohol abuse

Accepted Answer

A) reduces fat deposits in the abdominal region. 
B) lowers blood pressure. 
C) damages the heart muscle. 
D) increases alertness. 
A) reduces fat deposits in the abdominal region. 
B) lowers blood pressure. 
C) damages the heart muscle. 
D) increases alertness.

Question 11

Which of the following fatty acids is an essential fatty acid?

Accepted Answer

A) Oleic acid 
B) Alpha-linolenic acid 
C) Palmitic acid 
D) Stearic acid 
A) Oleic acid 
B) Alpha-linolenic acid 
C) Palmitic acid 
D) Stearic acid

Question 12

Which of the following foods is a naturally rich source of polyunsaturated fatty acids?

Accepted Answer

A) Stick margarine 
B) Cottonseed oil 
C) Green beans 
D) Roast beef 
A) Stick margarine 
B) Cottonseed oil 
C) Green beans 
D) Roast beef

Question 13

Which of the followings statements is true?

Accepted Answer

A) Saturated fatty acid has one double bond within its hydrocarbon chain. 
B) The human body can convert simple carbohydrates into alpha-linolenic acid. 
C) Trans fatty acids are naturally in many foods. 
D) Certain fish,such as salmon,are rich sources of omega-3 fatty acids. 
A) Saturated fatty acid has one double bond within its hydrocarbon chain. 
B) The human body can convert simple carbohydrates into alpha-linolenic acid. 
C) Trans fatty acids are naturally in many foods. 
D) Certain fish,such as salmon,are rich sources of omega-3 fatty acids.

Question 14

Which of the following foods is a naturally rich source of monounsaturated fatty acids?

Accepted Answer

A) Peanuts 
B) 1% Milk 
C) Cherries 
D) Beef 
A) Peanuts 
B) 1% Milk 
C) Cherries 
D) Beef

Question 15

_____ acid is an omega-3 fatty acid.

Accepted Answer

A) Lauric 
B) Eicosapentaenoic 
C) Linoleic 
D) Stearic 
A) Lauric 
B) Eicosapentaenoic 
C) Linoleic 
D) Stearic

Question 16

Layla loves to cook,but she is concerned about the effects that certain dietary lipids may have on her health.She wants to prepare foods with fats that are naturally low in saturated fatty acids and high in polyunsaturated fatty acids.Based on this information,which of the following ingredients should she select?

Accepted Answer

A) Butter 
B) Lard 
C) Coconut oil 
D) Corn oil 
A) Butter 
B) Lard 
C) Coconut oil 
D) Corn oil

Question 17

Which of the following foods is a naturally rich source of polyunsaturated fatty acids?

Accepted Answer

A) Green beans 
B) Whole milk 
C) Roast beef 
D) Soybean oil 
A) Green beans 
B) Whole milk 
C) Roast beef 
D) Soybean oil

Question 18

Which of the following foods is a naturally rich source of polyunsaturated fatty acids?

Accepted Answer

A) Raw carrots 
B) Corn oil 
C) Whole milk 
D) Ground beef 
A) Raw carrots 
B) Corn oil 
C) Whole milk 
D) Ground beef

Question 19

Chronic alcohol abuse increases the risk of ____ cancer.

Accepted Answer

A) pancreatic 
B) muscle 
C) thyroid 
D) skin 
A) pancreatic 
B) muscle 
C) thyroid 
D) skin

Question 20

Victor is making cake batter.When he added corn oil,fat-free milk,baking powder,and salt together,the oil and milk separated into two layers.To make a mixture that does not separate into oily and watery components,Victor should add _____ and stir the ingredients together.

Accepted Answer

A) whey protein 
B) fruit juice 
C) high-fructose corn syrup 
D) egg yolks 
A) whey protein 
B) fruit juice 
C) high-fructose corn syrup 
D) egg yolks

When she prepares food,Felicia wants to use a product that is a rich source of unsaturated fat.Based on this information,which of the following fats should she select?

The body uses cholesterol to make

Theresa drank 5 ounces of wine.This amount of wine has about as much alcohol as the amount that is in

Paige is 6-weeks pregnant.Although Paige drank alcohol before she became pregnant,she refuses to drink any alcohol now,because she does not want to have a baby born with

Dana wants to reduce her blood cholesterol level by eating

Which of the following statements is true?

_____ acid is an omega-6 fatty acid.

Eddie drinks 6 beers a week.At this level of alcohol consumption,he is

Mason would like to compare the saturated fat contents of salad dressings.To obtain this information,he should read the ___ on the products' labels.

Chronic alcohol abuse

Which of the following fatty acids is an essential fatty acid?

Which of the following foods is a naturally rich source of polyunsaturated fatty acids?

Which of the followings statements is true?

Which of the following foods is a naturally rich source of monounsaturated fatty acids?

_____ acid is an omega-3 fatty acid.

Which of the following foods is a naturally rich source of polyunsaturated fatty acids?

Which of the following foods is a naturally rich source of polyunsaturated fatty acids?

Chronic alcohol abuse increases the risk of ____ cancer.

Victor is making cake batter.When he added corn oil,fat-free milk,baking powder,and salt together,the oil and milk separated into two layers.To make a mixture that does not separate into oily and watery components,Victor should add _____ and stir the ingredients together.

The Basics of Nutrition

Evaluating Nutrition Information

Planning Nutritious Diets

Body Basics

Carbohydrates

Proteins

Vitamins

Water and Minerals

Energy Balance and Weight Control

Nutrition for Physically-Active Lifestyles

Food Safety Concerns

Nutrition for a Lifetime

Filters

Exam 6: Fats and Other Lipids

When she prepares food,Felicia wants to use a product that is a rich source of unsaturated fat.Based on this information,which of the following fats should she select?

The body uses cholesterol to make

Theresa drank 5 ounces of wine.This amount of wine has about as much alcohol as the amount that is in

Paige is 6-weeks pregnant.Although Paige drank alcohol before she became pregnant,she refuses to drink any alcohol now,because she does not want to have a baby born with

Dana wants to reduce her blood cholesterol level by eating

Which of the following statements is true?

_____ acid is an omega-6 fatty acid.

Eddie drinks 6 beers a week.At this level of alcohol consumption,he is

Mason would like to compare the saturated fat contents of salad dressings.To obtain this information,he should read the ___ on the products' labels.

Chronic alcohol abuse

Which of the following fatty acids is an essential fatty acid?

Which of the following foods is a naturally rich source of polyunsaturated fatty acids?

Which of the followings statements is true?

Which of the following foods is a naturally rich source of monounsaturated fatty acids?

_____ acid is an omega-3 fatty acid.

Which of the following foods is a naturally rich source of polyunsaturated fatty acids?

Which of the following foods is a naturally rich source of polyunsaturated fatty acids?

Chronic alcohol abuse increases the risk of ____ cancer.

Victor is making cake batter.When he added corn oil,fat-free milk,baking powder,and salt together,the oil and milk separated into two layers.To make a mixture that does not separate into oily and watery components,Victor should add _____ and stir the ingredients together.

The Basics of Nutrition

Evaluating Nutrition Information

Planning Nutritious Diets

Body Basics

Carbohydrates

Proteins

Vitamins

Water and Minerals

Energy Balance and Weight Control

Nutrition for Physically-Active Lifestyles

Food Safety Concerns

Nutrition for a Lifetime

Filters