Exam 10: Energy Balance and Weight Control
Exam 1: The Basics of Nutrition93 Questions
Exam 2: Evaluating Nutrition Information71 Questions
Exam 3: Planning Nutritious Diets81 Questions
Exam 4: Body Basics76 Questions
Exam 5: Carbohydrates109 Questions
Exam 6: Fats and Other Lipids105 Questions
Exam 7: Proteins102 Questions
Exam 8: Vitamins112 Questions
Exam 9: Water and Minerals121 Questions
Exam 10: Energy Balance and Weight Control108 Questions
Exam 11: Nutrition for Physically-Active Lifestyles97 Questions
Exam 12: Food Safety Concerns86 Questions
Exam 13: Nutrition for a Lifetime112 Questions
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George is a 5'8'',29-year-old man who weighs almost 350 pounds.To lose weight,he's tried calorie-restricted diets,fad diets,exercise programs,and appetite-suppressing pills without success.George wants to a permanent solution to treat his obesity.George's physician is likely to recommend ______ as the best way to help George lose a lot of weight and avoid regaining much of it.
(Multiple Choice)
4.9/5
(75)
While sitting at a desk,Lisa talks on her cell phone.Under these conditions,talking on a cell phone is a form of _____ activity.
(Multiple Choice)
4.9/5
(77)
A scientist wants to develop a medication that safely reduces hunger to help obese people lose weight.Based on this information,this researcher will explore ways to stimulate the production,release,or action of
(Multiple Choice)
4.8/5
(78)
Which of the following conditions increases a person's metabolic rate?
(Multiple Choice)
5.0/5
(64)
_____ limits the amount of food a person can eat at one time.
(Multiple Choice)
4.9/5
(79)
Mandy is a 22-year-old woman who weighs 154 pounds.Using the simple "rule of thumb" method,what is her estimated 24-hour basal energy needs?
(Multiple Choice)
4.7/5
(89)
Which of the following conditions decreases a person's metabolic rate?
(Multiple Choice)
4.7/5
(74)
Esther would like to gain weight,but despite eating regular meals and having no disordered eating practice or eating disorder,her BMI dropped from 19.0 to 16.2 in one year.According to this information,Esther's physician will need to
(Multiple Choice)
4.8/5
(90)
Marcia's BMI is 24.2.Based on this information,her weight is in the _____ range.
(Multiple Choice)
4.9/5
(74)
Bill is a 5' 9'',40-year-old man who weighs almost 350 pounds.To lose weight,he's tried calorie-restricted diets,fad diets,exercise programs,and appetite-suppressing pills without success.Bill's physician is likely to recommend ______ as the best way to help Bill lose a lot of weight and avoid regaining much of it.
(Multiple Choice)
4.9/5
(85)
A weight loss program includes recommendations that are likely to be unsafe and not result in long-term weight loss and maintenance.Which of the following recommendations is a component of this particular weight loss program?
(Multiple Choice)
4.7/5
(80)
Erin is following a safe and medically sound weight loss program to lose 20 pounds.According to this information,her program
(Multiple Choice)
4.8/5
(86)
Jason is a college football player who works out for 60 minutes per day,at least 5 days a week.He weighs 230 pounds,and his BMI is 24.3.According to this information,Jason
(Multiple Choice)
4.8/5
(72)
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