Question 1

All of the following are cooking methods that preserve the nutrient value of vegetables EXCEPT

Accepted Answer

A) boiling. 
B) baking. 
C) microwaving. 
D) steaming. 
A) boiling. 
B) baking. 
C) microwaving. 
D) steaming.

Question 2

The process by which the foods you eat are broken down and absorbed is called

Accepted Answer

A) respiration. 
B) metabolism. 
C) digestion. 
D) catecation. 
A) respiration. 
B) metabolism. 
C) digestion. 
D) catecation.

Question 3

Spending time in the sun facilitates vitamin D production in the body.

Accepted Answer

A) True 
 B)False

Question 4

The use of food irradiation is not permitted on foods certified as organic.

Accepted Answer

A) True 
 B)False

Question 5

What is the main nutrition-related problem likely to be encountered by a vegan if his or her diet is not carefully selected?

Accepted Answer

A) high cholesterol level 
B) insufficient intake of vitamin B-12 
C) insufficient intake of complex carbohydrates 
D) insufficient intake of fiber 
A) high cholesterol level 
B) insufficient intake of vitamin B-12 
C) insufficient intake of complex carbohydrates 
D) insufficient intake of fiber

Question 6

Minerals

Accepted Answer

A) help regulate body functions. 
B) are found only in animal products. 
C) provide the body with 4 calories per gram in energy. 
D) make up about 60 percent of total body weight. 
A) help regulate body functions. 
B) are found only in animal products. 
C) provide the body with 4 calories per gram in energy. 
D) make up about 60 percent of total body weight.

Question 7

Which of the following is a cruciferous vegetable?

Accepted Answer

A) potato 
B) pinto bean 
C) broccoli 
D) carrot 
A) potato 
B) pinto bean 
C) broccoli 
D) carrot

Question 8

Josh is a freshman and is in need of eating strategies to use when he has his meals in the dining hall.List six strategies that will help him establish healthy eating habits.

Accepted Answer

1. Fill half your plate with fruits and

All of the following are cooking methods that preserve the nutrient value of vegetables EXCEPT

The process by which the foods you eat are broken down and absorbed is called

Spending time in the sun facilitates vitamin D production in the body.

The use of food irradiation is not permitted on foods certified as organic.

What is the main nutrition-related problem likely to be encountered by a vegan if his or her diet is not carefully selected?

Minerals

Which of the following is a cruciferous vegetable?

Josh is a freshman and is in need of eating strategies to use when he has his meals in the dining hall.List six strategies that will help him establish healthy eating habits.

Taking Charge of Your Health

Stress: The Constant Challenge

Psychological Health

Intimate Relationships and Communication

Sex and Your Body

Contraception

Abortion

Pregnancy and Childbirth

Drug Use and Addiction

Alcohol: the Most Popular Drug

Tobacco Use

Exercise for Health and Fitness

Weight Management

Cardiovascular Health

Cancer

Immunity and Infection

Sexually Transmitted Infections

Environmental Health

Conventional and Complementary Medicine

Personal Safety

Aging: A Vital Process

Dying and Death

Filters

Exam 12: Nutrition Basics

All of the following are cooking methods that preserve the nutrient value of vegetables EXCEPT

The process by which the foods you eat are broken down and absorbed is called

Spending time in the sun facilitates vitamin D production in the body.

The use of food irradiation is not permitted on foods certified as organic.

What is the main nutrition-related problem likely to be encountered by a vegan if his or her diet is not carefully selected?

Minerals

Which of the following is a cruciferous vegetable?

Josh is a freshman and is in need of eating strategies to use when he has his meals in the dining hall.List six strategies that will help him establish healthy eating habits.

Taking Charge of Your Health

Stress: The Constant Challenge

Psychological Health

Intimate Relationships and Communication

Sex and Your Body

Contraception

Abortion

Pregnancy and Childbirth

Drug Use and Addiction

Alcohol: the Most Popular Drug

Tobacco Use

Exercise for Health and Fitness

Weight Management

Cardiovascular Health

Cancer

Immunity and Infection

Sexually Transmitted Infections

Environmental Health

Conventional and Complementary Medicine

Personal Safety

Aging: A Vital Process

Dying and Death

Filters