Exam 14: From Stress to Health and Well-Being

Sasha is experiencing stress in her workplace that is causing her to feel dissatisfied and pessimistic. As a result, she has a desire to quit her job. Sasha is experiencing

A person who uses the ________ strategy of stress management is reducing ________.

People with good _________are less likely to die from illness or injuries than those without it.

Small frustrations and minor irritations are called

People with high levels of subjective well-being tend to be all of the following EXCEPT which one?

Steven doesn't think that his actions will help change his stressful job. Instead, he adopts the "smile - the world looks brighter when you do" coping style to deal with his stress. He uses what type of coping style?

Which psychologist is credited with proposing the general adaptation syndrome?

The "tend-and-befriend" model was proposed by ________ to account for ________.

During the alarm reaction to a stressor, the hypothalamus triggers an emergency response in the

Which of the following life events is not found in the list of major life changes that cause a significant amount of stress according to the Social Readjustment Rating Scale (SRRS)?

When thinking about GREs, applying to graduate school, and studying for mid-terms, Nichole starts to have sweaty palms and a racing heart. It is MOST probable that Nichole is responding to

Holmes and Rahe created the ________ to rate the stress associated with various life changes.

Marisol blamed her professor for failing her midterm. She failed to realize that her two hours of studying, her lack of sleep, and late partying all week would better explain her results. This is an example of

After our body's initial arousal response to a stressor, next comes

What percentage of patients do NOT follow their doctor's treatment plan?

Tad seems to thrive when faced with difficult challenges and usually feels in control of his life. He would probably be labeled a ________ personality.

A person who rarely works late, usually leaves their work at the office, and goes home to relax with their family in the evening is likely a Type ________ personality.

On your way to the airport for a 6

The dual-stress response known as ________ was coined by Walter Cannon.

Subjective well-being is another name for