Exam 19: Nutrition

Match each mineral and vitamin with its function. -acts as an antioxidant

Nuts and seeds are good sources of protein.

Match each mineral and vitamin with its function. -enables night vision

A(n) ____________________ is a unit that measures the amount of energy contained within the chemical bonds of foods.

It is essential to eat some form of meat, fish, or poultry each day to receive the proper amounts of protein.