Exam 17: Achieving and Maintaining a Healthful Body Weight

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Treating obesity with surgery is ineffective for almost all individuals.

(True/False)
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Elevated levels of thyroid hormone decrease the basal metabolic rate.

(True/False)
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Which of the following correctly describes anabolic substances?

(Multiple Choice)
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Which of the following methods can be used to measure energy expenditure for up to three weeks?

(Multiple Choice)
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At its lowest level,about ________ percent of our total daily energy expenditure is attributable to basal metabolism.

(Multiple Choice)
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Joe would like to lose two pounds a week.If his present energy intake is 4,200 kcal a day and his energy expenditure does not change,how many kilocalories should he consume each day to achieve his goal?

(Multiple Choice)
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Which of the following is MOST recommended for successful,healthful weight loss?

(Multiple Choice)
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Leptin,which functions as a hormone,is produced by:

(Multiple Choice)
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Appetite is a psychological desire to eat.

(True/False)
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Women generally have a higher basal metabolic rate than men.

(True/False)
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At its highest level,about ________ percent of our daily energy expenditure is attributable to the thermic effect of food.

(Multiple Choice)
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As we grow older,there is nothing we can do to slow the loss of lean body mass.

(True/False)
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Which prescription weight-loss medication inhibits the absorption of dietary fat?

(Multiple Choice)
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Amino acid and protein supplements have been shown to increase lean body mass.

(True/False)
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Researchers have proposed that as much as ________ of our body fat is influenced by genetic factors.

(Multiple Choice)
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Which of the following decreases appetite?

(Multiple Choice)
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The set-point theory suggests that:

(Multiple Choice)
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Being underweight increases a person's risk of developing:

(Multiple Choice)
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An effective,healthful weight-loss plan sets total fat intake to no more than ________ of total energy.

(Multiple Choice)
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Research has shown that a diet emphasizing low-energy-density foods is an ineffective weight-loss strategy.

(True/False)
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