Exam 4: Carbohydrates: Plant-Derived Energy Nutrients

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You are scanning the range of choices in the bread aisle at the grocery store.Which phrase on the package label indicates that the bread likely contains a high amount of fiber-rich carbohydrates?

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Which of the following is a five-carbon monosaccharide?

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The glycemic load is:

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Which of the following fiber types includes fibers that can be classified as both soluble and insoluble?

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Eating too much sugar causes diabetes.

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Insulin is synthesized and released by the:

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Overconsumption of simple sugars causes hyperactivity and behavioral problems in children.

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Which of the following is a non-nutritive sweetener?

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The Acceptable Macronutrient Distribution Range (AMDR)suggests that carbohydrates can make up as much as ________ of total daily Calories to decrease a person's risk of chronic disease.

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Which monosaccharide is the preferred source of energy for the brain?

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Carbohydrates contribute ________ kcal of energy per gram.

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Why is white wheat flour a less nutritious choice than whole wheat flour?

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Functional fiber is the form of fiber found in fiber supplements.

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Your friend tells you that he wants to lose weight and has chosen to go on a low-carbohydrate diet.How would you advise him on this decision? How does the body respond when there is inadequate intake of dietary carbohydrate?

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Hector,who has type 2 diabetes,is looking through the pantry for a snack.Using the glycemic index as a guide,identify which of the following is the BEST choice to help Hector maintain a more stable glucose level.(Glycemic index values are listed in parentheses.)

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Which of the following diets is associated with the development of ketosis?

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Define and compare the concepts of glycemic index and glycemic load.Which is considered to be a better indicator of a person's glucose response,and why? How can the glycemic load be used as a diet planning tool?

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Which of the following enzymes is found in the mouth?

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Which of the following is classified as an oligosaccharide?

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Individuals with the disease phenylketonuria (PKU)should not consume the artificial sweetener aspartame.Why?

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