Exam 2: Designing a Healthful Diet

The Dietary Guidelines for Americans are updated approximately every ________ years.

Food portions have generally remained steady over the past 30 years.

A person can be overweight and still not consume adequate nutrients.

An ingredient list is not required to be included on a food label.

Since 1990,food labels have been required on all fresh meat and poultry.

Consuming juices or milk products that are unpasteurized does not affect the potential safety of those foods.

Which of the following is NOT a dedicated food category contained in MyPlate?

Almost ________ of American consumers report eating away from home at least once per week.

The categories presented in MyPlate separate high-fat,high-Calorie food choices from lower-fat,lower-Calorie alternatives.

A food with 140 mg or less of sodium per serving could make the claim of:

Describe at least five appropriate and practical recommendations for eating out healthfully.

The information provided on a food label that identifies intake of nutrients based on 2,000 Calories a day is called the:

"Get your calcium-rich foods" defines which USDA Food Patterns group?

The ________ is/are a set of principles developed by two U.S.federal agencies to promote health,reduce risk for chronic diseases,and reduce the prevalence of overweight and obesity through improved nutrition and physical activity.

Most restaurants,even fast-food restaurants,offer lower-fat menu items.

Which of the following are NOT required to follow the FDA labeling guidelines?

MyPlate is the visual representation of ________.

Which of the following characteristics BEST describe the majority of meals offered at fast-food restaurants?

The type of food label claim that can be made without FDA approval is called a: