Question 1

Which of the following can be used to lower physiological arousal?

Accepted Answer

A) Progressive relaxation 
B) Biofeedback 
C) Meditation 
D) All of these 
A) Progressive relaxation 
B) Biofeedback 
C) Meditation 
D) All of these D

Question 2

Which one of the following does not belong?

Accepted Answer

A) Diet 
B) Cigarette smoking 
C) Sleep patterns 
D) Functioning of the immune system 
A) Diet 
B) Cigarette smoking 
C) Sleep patterns 
D) Functioning of the immune system D

Question 3

Lazarus refers to the opposite of daily hassles as

Accepted Answer

A) daily satisfactions. 
B) uplifts. 
C) inner peace. 
D) security. 
A) daily satisfactions. 
B) uplifts. 
C) inner peace. 
D) security. B

Question 4

One interesting side effect related to women's response to stress versus men's responses, according to Taylor, is

Accepted Answer

A) a woman's life expectancy is longer. 
B) a man's life expectancy is longer. 
C) women have more headaches. 
D) men are more likely to drive faster. 
A) a woman's life expectancy is longer. 
B) a man's life expectancy is longer. 
C) women have more headaches. 
D) men are more likely to drive faster.

Question 5

A patient has a choice between surgery or a painful treatment. This is indicative of a(n) _______ conflict.

Accepted Answer

A) approach-avoidance 
B) avoidance-approach 
C) approach-approach 
D) avoidance-avoidance 
A) approach-avoidance 
B) avoidance-approach 
C) approach-approach 
D) avoidance-avoidance

Question 6

In psychology, _________ is the demand made on an organism to adapt, cope, or adjust.

Accepted Answer

The answer of In psychology, _________ is the demand made...

Question 7

Peter has decided to manage his stress related to his statistics class by talking to his professor and his TA and joining a study group. Peter is engaging in

Accepted Answer

A) emotion-focused coping. 
B) problem-focused coping. 
C) rational-focused coping. 
D) none of these 
A) emotion-focused coping. 
B) problem-focused coping. 
C) rational-focused coping. 
D) none of these

Question 8

An example of an approach-avoidance conflict would be not wanting to go to the eye doctor because you may have to get glasses but you are afraid you will not be able to see the board at school and miss important information.

Accepted Answer

A) True 
 B)False

Question 9

Boris has been under a great deal of stress. Which of the following is most likely true?

Accepted Answer

A) His immune system is weakened. 
B) His immune system is strengthened. 
C) His immune system is unaffected. 
D) His immune system has become part of the respiratory system. 
A) His immune system is weakened. 
B) His immune system is strengthened. 
C) His immune system is unaffected. 
D) His immune system has become part of the respiratory system.

Question 10

According to Ellis, the result of a situation that causes stress is called a(n)

Accepted Answer

A) outcome. 
B) result. 
C) consequence. 
D) stimulus. 
A) outcome. 
B) result. 
C) consequence. 
D) stimulus.

Question 11

Many substances are thought to trigger migraine headaches. These include all of the following except

Accepted Answer

A) chocolate. 
B) white wine. 
C) monosodium glutamate. 
D) beer. 
A) chocolate. 
B) white wine. 
C) monosodium glutamate. 
D) beer.

Question 12

________ is the most frequent type of headache experienced by people.

Accepted Answer

The answer of ________ is the most frequent type of...

Question 13

Dawn wants to be a veterinarian because she wants to help animals remain healthy. On the other hand, she knows she does not like to see animals suffering from illnesses. This produces a(n) ________ conflict.

Accepted Answer

A) multiple approach-approach 
B) avoidance-avoidance 
C) approach-approach 
D) approach-avoidance 
A) multiple approach-approach 
B) avoidance-avoidance 
C) approach-approach 
D) approach-avoidance

Question 14

Psychoneuroimmunology involves the study of relationships among all of the following except

Accepted Answer

A) nervous system. 
B) immune system. 
C) disease. 
D) sensation. 
A) nervous system. 
B) immune system. 
C) disease. 
D) sensation.

Question 15

Heidi is nervous about taking the bar exam at the end of the year. Knowledge of when this test will take place will likely

Accepted Answer

A) magnify her stress. 
B) reduce her stress. 
C) not affect her stress. 
D) cause her bodily harm. 
A) magnify her stress. 
B) reduce her stress. 
C) not affect her stress. 
D) cause her bodily harm.

Question 16

A student is starting a math exam. After reading the first question, he convinces himself that he will fail even though he studied for the test. What should this student do?

Accepted Answer

A) Pretend he is ill and leave as soon as possible. 
B) Take a deep breath and tell himself, "I can do this. I am prepared." 
C) Stop trying because it will only make matters worse. 
D) None of these 
A) Pretend he is ill and leave as soon as possible. 
B) Take a deep breath and tell himself, "I can do this. I am prepared." 
C) Stop trying because it will only make matters worse. 
D) None of these

Question 17

Individuals who experience more car accidents and often arrive early for appointments are _________ personalities.

Accepted Answer

A) Type A 
B) Type B 
C) Type C 
D) Type D 
A) Type A 
B) Type B 
C) Type C 
D) Type D

Question 18

Describe three psychological moderators of stress, and explain how they can each help an individual cope with stress.

Accepted Answer

1. Resilience: Resilience is the ability

Question 19

There seem to be a large number of research studies that support the idea that the symptoms of cancer can be mediated by psychological, rather than just medical, methods.

Accepted Answer

A) True 
 B)False

Question 20

Dan is getting prepared to play a solo at his band concert. He has major "butterflies," and his hands and legs are shaky. He is anything but calm. According to Bandura's research, it appears that Dan has

Accepted Answer

A) high self-efficacy. 
B) low self-efficacy. 
C) low amounts of adrenaline. 
D) low amounts of noradrenaline. 
A) high self-efficacy. 
B) low self-efficacy. 
C) low amounts of adrenaline. 
D) low amounts of noradrenaline.

Which of the following can be used to lower physiological arousal?

Which one of the following does not belong?

Lazarus refers to the opposite of daily hassles as

One interesting side effect related to women's response to stress versus men's responses, according to Taylor, is

A patient has a choice between surgery or a painful treatment. This is indicative of a(n) _______ conflict.

In psychology, _________ is the demand made on an organism to adapt, cope, or adjust.

Peter has decided to manage his stress related to his statistics class by talking to his professor and his TA and joining a study group. Peter is engaging in

An example of an approach-avoidance conflict would be not wanting to go to the eye doctor because you may have to get glasses but you are afraid you will not be able to see the board at school and miss important information.

Boris has been under a great deal of stress. Which of the following is most likely true?

According to Ellis, the result of a situation that causes stress is called a(n)

Many substances are thought to trigger migraine headaches. These include all of the following except

________ is the most frequent type of headache experienced by people.

Dawn wants to be a veterinarian because she wants to help animals remain healthy. On the other hand, she knows she does not like to see animals suffering from illnesses. This produces a(n) ________ conflict.

Psychoneuroimmunology involves the study of relationships among all of the following except

Heidi is nervous about taking the bar exam at the end of the year. Knowledge of when this test will take place will likely

A student is starting a math exam. After reading the first question, he convinces himself that he will fail even though he studied for the test. What should this student do?

Individuals who experience more car accidents and often arrive early for appointments are _________ personalities.

Describe three psychological moderators of stress, and explain how they can each help an individual cope with stress.

There seem to be a large number of research studies that support the idea that the symptoms of cancer can be mediated by psychological, rather than just medical, methods.

Dan is getting prepared to play a solo at his band concert. He has major "butterflies," and his hands and legs are shaky. He is anything but calm. According to Bandura's research, it appears that Dan has

What Is Psychology

Biology and Psychology

Sensation and Perception

Consciousness

Learning

Memory: Remembrance of Things Past-And Future

Thinking, Language, and Intelligence

Motivation and Emotion

The Voyage Through the Life Span

Personality: Theory and Measurement

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Psychology and Personality

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Exam 11: Stress, Health, and Coping

Which of the following can be used to lower physiological arousal?

Which one of the following does not belong?

Lazarus refers to the opposite of daily hassles as

One interesting side effect related to women's response to stress versus men's responses, according to Taylor, is

A patient has a choice between surgery or a painful treatment. This is indicative of a(n) _______ conflict.

In psychology, _________ is the demand made on an organism to adapt, cope, or adjust.

Peter has decided to manage his stress related to his statistics class by talking to his professor and his TA and joining a study group. Peter is engaging in

An example of an approach-avoidance conflict would be not wanting to go to the eye doctor because you may have to get glasses but you are afraid you will not be able to see the board at school and miss important information.

Boris has been under a great deal of stress. Which of the following is most likely true?

According to Ellis, the result of a situation that causes stress is called a(n)

Many substances are thought to trigger migraine headaches. These include all of the following except

________ is the most frequent type of headache experienced by people.

Dawn wants to be a veterinarian because she wants to help animals remain healthy. On the other hand, she knows she does not like to see animals suffering from illnesses. This produces a(n) ________ conflict.

Psychoneuroimmunology involves the study of relationships among all of the following except

Heidi is nervous about taking the bar exam at the end of the year. Knowledge of when this test will take place will likely

A student is starting a math exam. After reading the first question, he convinces himself that he will fail even though he studied for the test. What should this student do?

Individuals who experience more car accidents and often arrive early for appointments are _________ personalities.

Describe three psychological moderators of stress, and explain how they can each help an individual cope with stress.

There seem to be a large number of research studies that support the idea that the symptoms of cancer can be mediated by psychological, rather than just medical, methods.

Dan is getting prepared to play a solo at his band concert. He has major "butterflies," and his hands and legs are shaky. He is anything but calm. According to Bandura's research, it appears that Dan has

What Is Psychology

Biology and Psychology

Sensation and Perception

Consciousness

Learning

Memory: Remembrance of Things Past-And Future

Thinking, Language, and Intelligence

Motivation and Emotion

The Voyage Through the Life Span

Personality: Theory and Measurement

Psychological Disorders

Methods of Therapy

Social Psychology

Psychology and Human Behavior

Psychology and Personality

Filters