Exam 11: Choosing Health and Wellness

If you drink on an empty stomach, you will absorb about __________ of alcohol molecules almost immediately.

Hans Selye is best known as

Studies show that people who don't get enough sleep

If a friend constantly complains about feeling cold, it is possible he or she could be suffering from

Which isnot a good way to cope with problems that are out of your control?

Common potential stressors include

Different forms of exercise produce different benefits.

__________ college students are believed to experience depression.

If you are about to be attacked on your campus, you should yell "fire" instead of "help."

According to a National Sleep Foundation poll, almost forty percent of Americans sleep fewer than seven hours of sleep a night.

Exercising within six hours of bedtime may interfere with your chances of falling asleep easily.

Creating a budget, cutting expenses, and assessing priorities can all help you cope with the stresses of

When alcohol reaches your brain, it first affects

Marijuana is far and away the most commonly used drug on college campuses.

A four-ounce glass of white wine, a ten-ounce wine cooler, a twelve-ounce beer, and an ounce of whiskey all contain about the same amount of alcohol.

Thanks to antibiotics, sexually transmitted diseases (STDs) are on the decline.

If you are diagnosed with a sexually transmitted disease (STD), your physician must inform

Discuss three strategies for coping with problems that are out of your control.

According to Sarros and Densten, a major source of stress for college students is

Using a psychoactive drug can lead to either a physical addiction or a psychological dependency.