Exam 4: Managing Stress

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All of the following were identified as stages in the general adaptation syndrome EXCEPT for ______.

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People who seem to handle stress best are those who ______.

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Identify the major sources of stress in your life. What major coping mechanisms do you use to try to manage these sources?

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Describe the various stages in the general adaptation syndrome.

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Later in life, employees may be focused on the search for meaning and ego integrity.

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Which of the following is a symptom of stress?

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Role conflict and role ambiguity also can be work-related stressors.

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In general, the jobs that are perceived to be most stressful are those in which the workers believe that they have ______.

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The stress response begins in the core of a person's brain in the hypothalamus, sometimes called the "stress trigger."

(True/False)
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Eliminating stress is possible.

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When a person is stressed, the hypothalamus sets off a type of alarm to the nervous and endocrine (hormonal) systems. This often is called the ______.

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Not everyone seems to know about stress and how it can relate their personal experiences with it at one time or another.

(True/False)
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Which of the following is an effective time-management technique?

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If people are given accurate and complete information about the nature of the work prior to hiring, then they are more likely to ______.

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What is the estimated absenteeism linked to stress-related issues?

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The Yerkes-Dodson law suggests that when ______.

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Research suggests that ______.

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Taking time to carefully analyze what the job requirements are and assessing candidates in light of those demands ______.

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