Question 1

If you don't have time to work out every day, you should

Accepted Answer

A)  not work out at all. 
B)  eat less instead of exercising. 
C)  get an extra hour of sleep at night instead. 
D)  start with a smaller goal of three or four times a week. 
A)  not work out at all. 
B)  eat less instead of exercising. 
C)  get an extra hour of sleep at night instead. 
D)  start with a smaller goal of three or four times a week.

Question 2

Your mood will improve with regular aerobic exercise.

Accepted Answer

A) True 
 B)False

Question 3

You should use condoms when having sex only if you are not monogamous.

Accepted Answer

A) True 
 B)False

Question 4

How many ounces of water a day are recommended to help flush your system, keep your skin healthy, and manage your weight?

Accepted Answer

A)  16 
B)  24 
C)  32 
D)  64 
A)  16 
B)  24 
C)  32 
D)  64

Question 5

List five ways in which your body responds when stressed.

Accepted Answer

Answers will vary but should include fiv

Question 6

Which is an example of a life event that causes stress?

Accepted Answer

A)  death of a parent 
B)  unexpected expense 
C)  argument with a friend 
D)  inability to find your keys 
A)  death of a parent 
B)  unexpected expense 
C)  argument with a friend 
D)  inability to find your keys

Question 7

Diego noticed that his friend, Sandra, was acting a bit strangely. She was usually very energetic and outgoing, but she recently seemed withdrawn and nervous. He went to talk to her about it, and she revealed that she had gotten drunk at a house party over the weekend and was sexually assaulted that night. She became very upset as she told him the story and made him promise not to tell anyone. It would be MOST appropriate for Diego to

Accepted Answer

A)  insist on contacting campus police. 
B)  remain empathetic and nonjudgmental. 
C)  suggest that she is partially to blame for drinking too much. 
D)  tell Sandra's roommate what happened so that she could help. 
A)  insist on contacting campus police. 
B)  remain empathetic and nonjudgmental. 
C)  suggest that she is partially to blame for drinking too much. 
D)  tell Sandra's roommate what happened so that she could help.

Question 8

Within how many hours after unprotected intercourse should emergency contraception pills be taken to significantly reduce the risk of pregnancy?

Accepted Answer

A)  24 hours 
B)  48 hours 
C)  120 hours 
D)  240 hours 
A)  24 hours 
B)  48 hours 
C)  120 hours 
D)  240 hours

If you don't have time to work out every day, you should

Your mood will improve with regular aerobic exercise.

You should use condoms when having sex only if you are not monogamous.

How many ounces of water a day are recommended to help flush your system, keep your skin healthy, and manage your weight?

List five ways in which your body responds when stressed.

Which is an example of a life event that causes stress?

Within how many hours after unprotected intercourse should emergency contraception pills be taken to significantly reduce the risk of pregnancy?

Taking the First Step

Cultivating Motivation, Resilience, and Emotional Intelligence

Managing Your Time

Learning and Thinking in College

Getting the Most Out of Class

Reading to Learn

Taking Exams and Tests

Developing Information Literacy and Communication Skills

Considering Majors and Careers

Connecting With Others in a Diverse World

Managing Money

Filters

Exam 12: Staying Healthy

If you don't have time to work out every day, you should

Your mood will improve with regular aerobic exercise.

You should use condoms when having sex only if you are not monogamous.

How many ounces of water a day are recommended to help flush your system, keep your skin healthy, and manage your weight?

List five ways in which your body responds when stressed.

Which is an example of a life event that causes stress?

Within how many hours after unprotected intercourse should emergency contraception pills be taken to significantly reduce the risk of pregnancy?

Taking the First Step

Cultivating Motivation, Resilience, and Emotional Intelligence

Managing Your Time

Learning and Thinking in College

Getting the Most Out of Class

Reading to Learn

Taking Exams and Tests

Developing Information Literacy and Communication Skills

Considering Majors and Careers

Connecting With Others in a Diverse World

Managing Money

Filters