Exam 4: Stress and Coping

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Response-based models are strong in terms of clarifying stressors.

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False

Discuss the strengths and weaknesses of the transactional model of stress.

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The strengths of the transactional model of stress are that it explains coping in steps; underscores the importance of thinking, perception, and determination of controllability; emphasizes the role of chronic stressors or daily hassles as being more important than occasional life events; takes into account the interaction between the individual and his or her environment; and has a feedback mechanism, or closed loop system, in the form of reappraisal. The chief weaknesses of this model are that coping is not measured objectively, the model does not cover personality characteristics, and it does not cover physiological mechanisms.

The feedback loop in the transactional model in which the person determines whether the effects of the stressor have been effectively negated or not is known as:

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B

Strain from either performing a specific role (such as parenting, working, or being in a relationship) or performing a multiplicity of roles at the same time is known as:

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The following phrases describe the various types of stressors. Match the description with the type of stressor. -A type of chronic stressor that includes everyday problems such as getting stuck in traffic

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The strength of response-based models is that they explicate the physiological relationships involved in stress.

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The following phrases describe the various types of stressors. Match the description with the type of stressor. -A type of chronic stressor that results from the responses of one social group to another, such as overt or covert, intentional or unintentional discriminatory behavior due to race or ethnicity

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Daily hassles include everyday problems, such as getting stuck in traffic.

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The following phrases describe the various types of stressors. Match the description with the type of stressor. -A type of chronic stressor that includes stressors that operate at an ecological level, such as residing in a high-crime neighborhood

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Statement A: The strength of event-based models is that they explicate the physiological relationships involved in stress. Statement B: The strength of the transactional model of stress is that it explains coping in steps.

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Coping is focused on the past, whereas defense mechanisms are premised on the present.

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The method of dealing with a stressor in which the focus is inward on altering the way one thinks or feels about a situation or an event is known as:

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Life events that last longer than 6 months are known as:

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Seeking social support to negate the influence of a stressful situation is an example of emotion-focused coping.

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Method of dealing with a given stressor by one's ability to think and alter the environmental event or situation

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Person determines the severity of the stressor and makes an assessment of whether he or she is in trouble

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The method of dealing with a given stressor by one's ability to think and alter the environmental event or situation is known as:

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Not having anything to do is an example of chronic strain.

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Joining a smoking cessation program is an example of emotion-focused coping.

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The strength of the transactional model of stress is that it explains coping in steps.

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