Exam 5: Preventive Nutrition: Public Health Implications

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List five of the maternal benefits of breastfeeding.

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Responses should include any five of the following:
●Establish emotional bonding and attachment
●Opportunity for rest
●Improved sleep quality
●Lower blood pressure
●Fewer depressive symptoms
●Promotes uterine involution
●Decreased risk postpartum hemorrhage
●Improved iron status from lactational amenorrhea
●Reduced risk of breast and ovarian cancers
●Decreased risk of type 2 diabetes
●Greater fat and weight loss in postpartum period

Which of the following is considered a healthy BMI?

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Which of these types of fish is LEAST likely to be a source of PCB contamination?

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A

Breastmilk is safe, fresh, and nutritionally complete except for _____.

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The American Dietetic Association and the American Academy of Pediatrics recommend exclusive breastfeeding for _____ months.

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Successful aging is defined as the ability to maintain what three key behaviors?

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Which of the following is recommended to improve glucose control and reduce the risk of gestational diabetes (GDM) in pregnant women?

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After menarche, girls require more _____ than boys.

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What is the main fat source in the Mediterranean diet?

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Weight loss can only be achieved by lowering caloric intake while increasing caloric expenditure.

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To achieve the recommended weight gain during pregnancy, women should increase their daily calorie intake by doubling their food intake.

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In patients diagnosed with cancer, individualized nutrition counseling generally focuses on what three strategies?

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Being overweight or underweight is associated with what types of pregnancy complications?

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The majority of trans fats in the American diet come from processed and fried foods.

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Increasing dietary sodium can help maintain a healthy blood pressure.

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