Question 1

Weight room safety should include ___________.

Accepted Answer

A)  A phone. 
B)  Lifting gloves and back belts. 
C)  Male trainers to help with spotting. 
D)  Safe passageways and use of the buddy system. 
A)  A phone. 
B)  Lifting gloves and back belts. 
C)  Male trainers to help with spotting. 
D)  Safe passageways and use of the buddy system.

Question 2

To lose one pound (= 0.5 kg) of body fat, how much of an energy deficit must be created by diet and or physical activity?

Accepted Answer

A)  2,000 kcal 
B)  2,500 kcal 
C)  3,000 kcal 
D)  3,500 kcal 
A)  2,000 kcal 
B)  2,500 kcal 
C)  3,000 kcal 
D)  3,500 kcal

Question 3

What do budgets determine?

Accepted Answer

A)  Fitness equipment costs. 
B)  If a company is making or losing money. 
C)  Viability, identification of problems, and a plan for the future of a program. 
D)  Assets and liabilities of the financial plan. 
A)  Fitness equipment costs. 
B)  If a company is making or losing money. 
C)  Viability, identification of problems, and a plan for the future of a program. 
D)  Assets and liabilities of the financial plan.

Question 4

Continuous quality improvement (CQI) is a systematic process of program evaluation that involves all of the following steps EXCEPT __________.

Accepted Answer

A)  Data analysis. 
B)  Goals assessment. 
C)  Outcomes assessment. 
D)  Budget assessment. 
A)  Data analysis. 
B)  Goals assessment. 
C)  Outcomes assessment. 
D)  Budget assessment.

Question 5

A medical history as well as risk factor screening are important before prescribing an exercise program for older adults. Individuals with one or more risk factors for exercise participation should be referred __________.

Accepted Answer

A)  Directly to the hospital and admitted for further evaluation. 
B)  In 1 month to the nearest exercise facility. 
C)  For diagnostic exercise tolerance testing. 
D)  Immediately to a hospital emergency room. 
A)  Directly to the hospital and admitted for further evaluation. 
B)  In 1 month to the nearest exercise facility. 
C)  For diagnostic exercise tolerance testing. 
D)  Immediately to a hospital emergency room.

Question 6

A 70-kg client is running on a treadmill at 5 mph and a 5% grade. What is his caloric expenditure rate?

Accepted Answer

A)  12.7 kcal. min-1 
B)  1.271 kcal. min-1 
C)  3.633 kcal. min-1 
D)  36.33 kcal. min-1 
A)  12.7 kcal. min-1 
B)  1.271 kcal. min-1 
C)  3.633 kcal. min-1 
D)  36.33 kcal. min-1

Question 7

Given the sensitivity of the exercise ECG, stress testing conducted on 100 cardiac rehabilitation clients with documented CAD would be expected to produce what results?

Accepted Answer

A)  All 100 clients show ECG indicators of CAD. 
B)  Approximately 50 clients show ECG indicators of CAD. 
C)  Approximately 30 clients would show ECG indicators of CAD. 
D)  Approximately 70 clients would show ECG indicators of CAD. 
A)  All 100 clients show ECG indicators of CAD. 
B)  Approximately 50 clients show ECG indicators of CAD. 
C)  Approximately 30 clients would show ECG indicators of CAD. 
D)  Approximately 70 clients would show ECG indicators of CAD.

Question 8

Which of the following formulae is used for determining workload on a bicycle ergometer?

Accepted Answer

A)  Belt length × resistance × grade. 
B)  Belt length × resistance × revolutions pedaled per minute. 
C)  Resistance × distance flywheel traveled per revolution × revolutions per minute. 
D)  Resistance × distance flywheel traveled per revolution. 
A)  Belt length × resistance × grade. 
B)  Belt length × resistance × revolutions pedaled per minute. 
C)  Resistance × distance flywheel traveled per revolution × revolutions per minute. 
D)  Resistance × distance flywheel traveled per revolution.

Question 9

Which of the following are symptoms of hypoglycemia?

Accepted Answer

A)  Hypotension. 
B)  Cold, clammy skin. 
C)  Tachycardia and slurred speech. 
D)  Bronchospasms and hyperventilation. 
A)  Hypotension. 
B)  Cold, clammy skin. 
C)  Tachycardia and slurred speech. 
D)  Bronchospasms and hyperventilation.

Question 10

A group of pulmonary disorders characterized by expiratory airflow obstruction, dyspnea (shortness of breath), and some degree of airway reversal is known as __________.

Accepted Answer

A)  Bronchitis. 
B)  Asthma. 
C)  Emphysema. 
D)  COPD. 
A)  Bronchitis. 
B)  Asthma. 
C)  Emphysema. 
D)  COPD.

Question 11

Which of the following will increase stability?

Accepted Answer

A)  Lowering the center of gravity. 
B)  Raising the center of gravity. 
C)  Decreasing the base of support. 
D)  Moving the center of gravity farther from the edge bf the base of support. 
A)  Lowering the center of gravity. 
B)  Raising the center of gravity. 
C)  Decreasing the base of support. 
D)  Moving the center of gravity farther from the edge bf the base of support.

Question 12

Identifying a patient's risk of complications is important. Which of the following is NOT considered to be a common aspect of the risk identification process?

Accepted Answer

A)  Laboratory results. 
B)  Assessment of cardiac risk. 
C)  Review of medical history. 
D)  Assessment of work history. 
A)  Laboratory results. 
B)  Assessment of cardiac risk. 
C)  Review of medical history. 
D)  Assessment of work history.

Question 13

The chemical energy that is directly converted to do work is __________.

Accepted Answer

A)  ATP. 
B)  Creatine phosphate. 
C)  Beta oxidation of fatty acids. 
D)  All of the above. 
A)  ATP. 
B)  Creatine phosphate. 
C)  Beta oxidation of fatty acids. 
D)  All of the above.

Question 14

Budgets are designed to __________.

Accepted Answer

A)  Make management happy. 
B)  Determine if a program is viable. 
C)  Save money. 
D)  Teach managers about cost analysis. 
A)  Make management happy. 
B)  Determine if a program is viable. 
C)  Save money. 
D)  Teach managers about cost analysis.

Question 15

The concept of shaping refers to __________.

Accepted Answer

A)  Using self-monitoring techniques (e.g., exercise logs). 
B)  Using visual prompts (e.g., packing a gym bag the night before) as reminders to exercise. 
C)  The process for establishing self-efficacy. 
D)  Setting intermediate goals that lead to a long-term goal. 
A)  Using self-monitoring techniques (e.g., exercise logs). 
B)  Using visual prompts (e.g., packing a gym bag the night before) as reminders to exercise. 
C)  The process for establishing self-efficacy. 
D)  Setting intermediate goals that lead to a long-term goal.

Question 16

A limitation of psychological theories is __________.

Accepted Answer

A)  They do not reinforce behavior. 
B)  They leave out important elements (e.g., sociocultural factors). 
C)  They make too many assumptions. 
D)  They cannot evaluate programs. 
A)  They do not reinforce behavior. 
B)  They leave out important elements (e.g., sociocultural factors). 
C)  They make too many assumptions. 
D)  They cannot evaluate programs.

Question 17

When compared with leg exercise, arm exercise results in a relatively

Accepted Answer

A)  Increased HR at all intensities. 
B)  Lower SBP at all intensities. 
C)  Increased venous return at all intensities. 
D)  Increased Vo2max. 
A)  Increased HR at all intensities. 
B)  Lower SBP at all intensities. 
C)  Increased venous return at all intensities. 
D)  Increased Vo2max.

Question 18

What is the primary reason why a manager or director should conduct a needs assessment?

Accepted Answer

A)  To determine the specific needs and interests of the target market. 
B)  To determine the quality of potential fitness instructor who could be hired in the area. 
C)  To determine the needs of management before developing the budget. 
D)  To determine the need for new or different exercise equipment. 
A)  To determine the specific needs and interests of the target market. 
B)  To determine the quality of potential fitness instructor who could be hired in the area. 
C)  To determine the needs of management before developing the budget. 
D)  To determine the need for new or different exercise equipment.

Question 19

Safety procedures for clinical staff help protect them from __________.

Accepted Answer

A)  Bloodborne pathogens. 
B)  Theft. 
C)  Violent patients. 
D)  Work-related injuries. 
A)  Bloodborne pathogens. 
B)  Theft. 
C)  Violent patients. 
D)  Work-related injuries.

Question 20

A well-designed consent document developed in consultation with a qualified legal professional provides your facility with __________.

Accepted Answer

A)  Documentation of a good-faith effort to educate your clients. 
B)  Legal documentation of a client's understanding of assessment procedures. 
C)  Legal immunity against lawsuits. 
D)  No legal benefit. 
A)  Documentation of a good-faith effort to educate your clients. 
B)  Legal documentation of a client's understanding of assessment procedures. 
C)  Legal immunity against lawsuits. 
D)  No legal benefit.

Weight room safety should include ___________.

To lose one pound (= 0.5 kg) of body fat, how much of an energy deficit must be created by diet and or physical activity?

What do budgets determine?

Continuous quality improvement (CQI) is a systematic process of program evaluation that involves all of the following steps EXCEPT __________.

A medical history as well as risk factor screening are important before prescribing an exercise program for older adults. Individuals with one or more risk factors for exercise participation should be referred __________.

A 70-kg client is running on a treadmill at 5 mph and a 5% grade. What is his caloric expenditure rate?

Given the sensitivity of the exercise ECG, stress testing conducted on 100 cardiac rehabilitation clients with documented CAD would be expected to produce what results?

Which of the following formulae is used for determining workload on a bicycle ergometer?

Which of the following are symptoms of hypoglycemia?

A group of pulmonary disorders characterized by expiratory airflow obstruction, dyspnea (shortness of breath), and some degree of airway reversal is known as __________.

Which of the following will increase stability?

Identifying a patient's risk of complications is important. Which of the following is NOT considered to be a common aspect of the risk identification process?

The chemical energy that is directly converted to do work is __________.

Budgets are designed to __________.

The concept of shaping refers to __________.

A limitation of psychological theories is __________.

When compared with leg exercise, arm exercise results in a relatively

What is the primary reason why a manager or director should conduct a needs assessment?

Safety procedures for clinical staff help protect them from __________.

A well-designed consent document developed in consultation with a qualified legal professional provides your facility with __________.

ACSM Certified Personal Trainer

Exercise Leadership and Client Education

Exercise Programming and Implementation

Initial Client Consultation and Assessment

Legal and Professional Business and Marketing

Filters

Exam 2: ACSM Registered Clinical Exercise Physiologist

Weight room safety should include ___________.

To lose one pound (= 0.5 kg) of body fat, how much of an energy deficit must be created by diet and or physical activity?

What do budgets determine?

Continuous quality improvement (CQI) is a systematic process of program evaluation that involves all of the following steps EXCEPT __________.

A medical history as well as risk factor screening are important before prescribing an exercise program for older adults. Individuals with one or more risk factors for exercise participation should be referred __________.

A 70-kg client is running on a treadmill at 5 mph and a 5% grade. What is his caloric expenditure rate?

Given the sensitivity of the exercise ECG, stress testing conducted on 100 cardiac rehabilitation clients with documented CAD would be expected to produce what results?

Which of the following formulae is used for determining workload on a bicycle ergometer?

Which of the following are symptoms of hypoglycemia?

A group of pulmonary disorders characterized by expiratory airflow obstruction, dyspnea (shortness of breath), and some degree of airway reversal is known as __________.

Which of the following will increase stability?

Identifying a patient's risk of complications is important. Which of the following is NOT considered to be a common aspect of the risk identification process?

The chemical energy that is directly converted to do work is __________.

Budgets are designed to __________.

The concept of shaping refers to __________.

A limitation of psychological theories is __________.

When compared with leg exercise, arm exercise results in a relatively

What is the primary reason why a manager or director should conduct a needs assessment?

Safety procedures for clinical staff help protect them from __________.

A well-designed consent document developed in consultation with a qualified legal professional provides your facility with __________.

ACSM Certified Personal Trainer

Exercise Leadership and Client Education

Exercise Programming and Implementation

Initial Client Consultation and Assessment

Legal and Professional Business and Marketing

Filters