Exam 6: Staying Healthy

When a person develops ____________________ dependence on a drug, the body needs the drug to function.

Steroids are not addictive.

What is the most widely used illegal drug?

Which of the following is not a good way to improve your sleep?

Swimming is a type of ____________________ exercise.

Our bodies operate according to ____________________ rhythms, an inner time clock that roughly matches the cycle of night and day.

Studies have shown that teenage girls who start smoking become addicted to nicotine:

Exercise increases the number of calories the body burns.

Body ____________________ refers to the proportion of muscle compared with fat.

The most common STD is:

Heavy alcohol use is associated with:

Flexibility exercises improve cardiorespiratory endurance.

Ketamine is a(n):

What percentage of college students have engaged in binge drinking?

Having an alcoholic beverage before bed will help you stay asleep.

Muscular ____________________ is the ability to repeat movements or to hold a position for a long time without tiring.

The ability to move a joint through its full range of motion is a sign of good:

Drugs that increase brain activity and other body functions are called:

An average sleeper:

The typical drug abuser has negative self-belief and low self-confidence.