Exam 13: Stress, Coping, and Health

Of the following individuals, who would be LEAST likely to develop heart disease? ​

Which of the following is NOT one of the barriers to effective health care provider-patient communication discussed in the text?

The negative effects of _____ may be more severe than the negative effects of obesity, lack of exercise, and excessive drinking.

Dustin was driving his car on an icy road when the back end started to skid out of control. His car crossed the centerline, and he could see the headlights of rapidly approaching oncoming traffic. His entire body became energized. His heart rate and respiration increased, and he began to perspire profusely. According to Selye's general adaptation syndrome, Dustin was experiencing ​

Jim always comes to the office early, argues his position aggressively during meetings, and frequently feels frustrated when things don't go his way. Jim's behavior is typical of a person with

With three finals and two papers on her schedule at the beginning of finals week, Kim was very aware of feeling her body "all keyed up" as she worried how she could possibly do everything she needed to do. By the middle of the week, Kim felt calmer and was dealing fairly well with budgeting her time and was completing tasks in a timely fashion. During the middle of finals week, Kim was MOST likely in the _____ stage of the general adaptation syndrome.

Albert Ellis believes people can alter their _____ stress by altering their _____ stressful events.

People who are high in _____ and anxiety, as well as those who are extremely attentive to their bodily sensations, tend to report more symptoms of illness than others.

Inadequate or poor quality sleep is associated with all of the following EXCEPT ​

When compared to Type A people, Type B people tend to be more

According to Ellis, catastrophic thinking is