Exam 13: Stress, Coping, and Health

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What are your favorite or habitual techniques for coping with stress? Explain how your techniques are examples of the categories of coping from this chapter's Personal Application (reappraisal, humor, emotional release, relaxation, lessening physiological vulnerability). Do you use any methods that don't seem to fit into any of these categories?

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Ideally, students will provide an example from each, or several, of the coping categories, and their descriptions will reflect accurate understanding of the categories. Some examples should be identified as containing elements of more than one category. For example, a student might describe talking with a friend as a way of coping with stress. This method could be seen as a vehicle for emotional release, and it could also lead to reappraisal. Quite likely, the mechanism of humor enters into this technique as well. In order to come up with a technique that doesn't fit any of the categories, a student will probably need to be quite creative. Often, when students claim that a particular technique doesn't fit into one of the categories, it will be because they don't thoroughly understand the categories. ​

The serious consequences of _____ are BEST described as resulting from the illness's negative effect on the body's immune system.

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B

A change in your marital status, a job change, moving, having a baby, and getting promoted are all examples of ​

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C

Virginia has wanted to be a physician for as long as she can remember, but she has been unable to gain entry to medical school. Virginia is probably experiencing ​

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Studies have shown that if people can give up smoking, ​

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Pennebaker and his colleagues have shown that ​

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When people who are confronted by stressful situations engage in self-blame, they are MOST likely to ​

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Passive behavior produced by exposure to uncontrollable aversive events is known as _____.

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Which of the following statements about Internet addiction is NOT accurate?

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LuAnn exhibits effective problem-focused coping and seeks the help of others when necessary. Her behavior is consistent with someone who is a(n)

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Recent studies have revealed an association between work-related pressure and ​

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Emily is an excellent student. She puts in long hours on her schoolwork and often gets the top mark in the class. However, she is always relaxed and seems fairly easygoing. She does her schoolwork as it is assigned and doesn't put herself under pressure by leaving things to the last minute. She is also always willing to take the time to explain difficult material to other students in her classes. Emily would MOST likely be described as having a

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The relationship between level of arousal and task performance is described by the

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The body's defensive reaction to invasion by bacteria, viral agents, and other foreign substances is referred to as the

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Which of the following behavioral responses to stress may result in Internet addiction?

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Which of the following is NOT associated with moderating or reducing the effects of stress?

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The unifying theme in psychology, our experience of the world is highly subjective, is BEST illustrated by the part of the definition of stress that states ​

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According to the original frustration-aggression hypothesis,

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Which of the following is largely unrelated to noncompliance with medical advice?

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The hormones secreted into the bloodstream during times of stress are ​

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