Exam 14: Health Psychology

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The originator of the General Adaptation Syndrome is

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There is little reliable research on racial and ethnic differences in stress response because

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The body is protected from invading bacteria, viruses, and carcinogens by the specific and nonspecific immune systems. Describe both types of immune systems.

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In order to receive an insomnia diagnosis, the patient MUST experience

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Stress can _____. This is an example of a(n) _____ effect of stress on an individual's health.

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Anna is serious about losing weight. She joined a gym and enrolled in an online weight loss support group. Realizing that she also needed to change her eating habits, Anna gave away all of her junk food and replaced it with healthy choices in order to avoid temptation. This last lifestyle change is an example of

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According to the Social Readjustment Rating Scale, divorce ranks as the top cause of stress.

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____________ was one of the first to suggest that the mind can cause physical ailments.

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In 1948, the World Health Organization defined health as

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Define stress. Include a discussion of the four types of stress discussed in the text.

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Which coping strategy acts to reevaluate the personal meaning of a situation?

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The coping strategy that acts to reduce possible negative outcomes is called ____________ coping.

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A person's age and the time of day can affect how stress will impact immune functioning.

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The populations who most often experience sleep difficulties are

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The nonspecific immune response attains immunities both naturally and artificially.

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During biofeedback, patients learn to modify physical responses such as heart rate, respiratory rate, and body temperature.

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The second leading cause of death in the United States is

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Mind-body dualism states that the mind and body work together to bring about good mental and physical health.

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The hypothalamic-pituitary-adrenocortical axis involves a structure called the _____ in the brain, as well as a hormone called ______,

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Acute stress refers to minor aversive events that occur day-to-day.

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