Exam 4: The Carbohydrates: Sugar, Starch, Glycogen and Fibre

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What group of fibres is often gummy and used to add thickness to foods?

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D

Populations whose diets have no more than 10 percent of Calories from sugar have a low prevalence of dental caries.

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True

Instructions: Match the food item with the correct fibre group each food represents. a.soluble fibre b.insoluble fibre -skins of corn kernels

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b

Which of the following sugars is found in germinating seeds?

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Instructions: Match the food item with the correct fibre group each food represents. a.soluble fibre b.insoluble fibre -legumes

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Which of the following sugars is formed when fructose and glucose are bonded together?

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The World Health Organization advises individuals to consume a maximum of what percentage of their total daily Calories from added sugar?

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Why are sugar alcohols valuable in chewing gums, breath mints, and toothpaste?

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Which of the following foods is considered a source of soluble fibre?

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What role does lactase play in the digestion of carbohydrate in milk and how might this change as we age?

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The adequate intake of fibre for a healthy 40-year-old man is 25 grams of total fibre daily.

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Sugar alcohols contain ethanol and other intoxicants.

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Which of the following micronutrients can be destroyed by chelating agents?

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Which of the following foods would be the best calcium source for an adult with a milk allergy?

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What part of the wheat grain are we eating when consuming refined white bread?

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What viscous fibre is used to give jam its gelling quality?

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Type 2 diabetes can be described by which of the following characteristics?

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List eight ways that carbohydrates are useful in foods.

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Which of the following foods would be the most acceptable for a person with lactose intolerance?

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How might a diet with a lower glycemic load meaningfully benefit people with diabetes who are attempting to regulate their blood glucose?

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