Exam 2: Healthy Diets

Does your total food intake from yesterday (breakfast, lunch, dinner, and snacks) fall into line with the recommendations from the Dietary Guidelines for Americans (DGA) and MyPlate? Why or why not? How can you better adjust your meals and snacks to align with the core concepts from DGA and MyPlate?

(Essay)

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Question 21

Which of the following is NOT a key message from the Dietary Guidelines for Americans?

(Multiple Choice)

4.8/5

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Question 22

The primary factor that determines the energy density of a food item is the:

(Multiple Choice)

4.7/5

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Question 23

An individual eats chicken regularly but not other sources of protein. What aspect of a healthy diet is the person missing?

(Multiple Choice)

4.9/5

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Question 24

The purpose of the Dietary Guidelines for Americans and MyPlate is to encourage people to do all of the following EXCEPT:

(Multiple Choice)

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Question 25

Which of the following is considered a food desert?

(Multiple Choice)

4.9/5

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Question 26

Compare and contrast the food items commonly found at corner convenience stores versus items found at a full-service grocery store. How does this affect nutrient density in food choices for residents without a full-service grocery store nearby?

(Essay)

4.8/5

(75)

Question 27

The Dietary Guidelines for Americans:

(Multiple Choice)

4.7/5

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Question 28

The Nutrition Labeling and Education Act of 1990 requires which of the following?

(Multiple Choice)

4.8/5

(75)

Question 29

How does MyPlate represent dairy products?

(Multiple Choice)

4.9/5

(75)

Question 30

How can using the USDA's MyPlate to develop their daily food plans impact diet quality?

(Essay)

4.7/5

(80)

Question 31

A healthy diet will include which of the following components?

(Multiple Choice)

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Question 32

Which of the following is a dietary principle of not excluding any foods from the diet while also not overindulging in less healthy foods, such as foods high in solid fats, sugar, and salt?

(Multiple Choice)

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(94)

Question 33

What is a structure/function claim, and how is it displayed on a package? Name one example of a structure/function claim.

(Essay)

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Question 34

Which of the following are NOT evaluated or regulated by the FDA?

(Multiple Choice)

5.0/5

(90)

Question 35

A list that provides specific details about what a food package contains is called:

(Multiple Choice)

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Question 36

Describe the term food desert as it applies to American living.

(Essay)

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Question 37

An individual consumes significantly more than the recommended daily allowance for added sugar intake. What aspect of a healthy diet is the person missing?

(Multiple Choice)

4.8/5

(81)

Question 38

Which of the following food items is considered nutrient dense?

(Multiple Choice)

4.7/5

(87)

Question 39

The Dietary Guidelines for Americans:

(Multiple Choice)

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Question 40

Showing 21 - 40 of 51

Does your total food intake from yesterday (breakfast, lunch, dinner, and snacks) fall into line with the recommendations from the Dietary Guidelines for Americans (DGA) and MyPlate? Why or why not? How can you better adjust your meals and snacks to align with the core concepts from DGA and MyPlate?

Which of the following is NOT a key message from the Dietary Guidelines for Americans?

The primary factor that determines the energy density of a food item is the:

An individual eats chicken regularly but not other sources of protein. What aspect of a healthy diet is the person missing?

The purpose of the Dietary Guidelines for Americans and MyPlate is to encourage people to do all of the following EXCEPT:

Which of the following is considered a food desert?

Compare and contrast the food items commonly found at corner convenience stores versus items found at a full-service grocery store. How does this affect nutrient density in food choices for residents without a full-service grocery store nearby?

The Dietary Guidelines for Americans:

The Nutrition Labeling and Education Act of 1990 requires which of the following?

How does MyPlate represent dairy products?

How can using the USDA's MyPlate to develop their daily food plans impact diet quality?

A healthy diet will include which of the following components?

Which of the following is a dietary principle of not excluding any foods from the diet while also not overindulging in less healthy foods, such as foods high in solid fats, sugar, and salt?

What is a structure/function claim, and how is it displayed on a package? Name one example of a structure/function claim.

Which of the following are NOT evaluated or regulated by the FDA?

A list that provides specific details about what a food package contains is called:

Describe the term food desert as it applies to American living.

An individual consumes significantly more than the recommended daily allowance for added sugar intake. What aspect of a healthy diet is the person missing?

Which of the following food items is considered nutrient dense?

The Dietary Guidelines for Americans:

The Science and Scope of Nutrition Eating for a Lifetime: a New Field in Nutrition Research Is Revealing Surprising Details About How Food Affects Our Genes

Digestive System and Digestive Disorders

Carbohydrates,

The Lipids

Protein

Fat-Soluble Vitamins

Water-Soluble Vitamins

Major Minerals and Water

Trace Minerals

Energy Balance and Obesitythe Sitting Disease: Understand the Causes and Consequences of Obesity

Nutrition and Fitness

Nutrition Through the College Years

Global Nutrition: Food Security and Sustainability

Spotlight H: Food Safety

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