Exam 5: Developing More Healthful Behavior

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Each of the following appears to lower the risk of developing cancer EXCEPT ______.

(Multiple Choice)
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Cardiovascular fitness is MOST likely to be improved through ______ exercise.

(Multiple Choice)
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Each of the following is a problem with sleeping pills EXCEPT ______.

(Multiple Choice)
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To eat right on campus, your text suggests eating ______ for between-meal snacks.

(Multiple Choice)
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Benzedrine and Dexedrine are both ______.

(Multiple Choice)
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Eating disorders are often linked to the later development of ______.

(Multiple Choice)
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______ to control their weight through intense exercise.

(Multiple Choice)
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Psychodynamic theorists suggest that anorexia represents ______.

(Multiple Choice)
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Identify and briefly describe at least five self-control strategies for modifying the ABCs of substance abuse.

(Essay)
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The major physiological effect of aerobic exercise is increased muscle mass.

(True/False)
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Each of the following is a sign of an alcohol overdose EXCEPT ______.

(Multiple Choice)
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Which of the following statements is true?

(Multiple Choice)
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Summarize the various viewpoints regarding the causal factors in substance abuse and dependence.

(Essay)
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Drugs such as speed, uppers, bennies, and dexies, refer to ______.

(Multiple Choice)
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Many college officials now view ______ as THE major drug problem on campus.

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______ are organic substances needed by the body in small amounts to maintain essential bodily processes.

(Multiple Choice)
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Obesity runs in families.

(True/False)
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______ is the drug of choice among adolescents and college students.

(Multiple Choice)
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About ______ million Americans report having used ecstasy at least once.

(Multiple Choice)
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Dieting plus exercise is no more effective for weight loss than dieting alone.

(True/False)
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