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Your Friend Participates in Strenuous World-Class Competition That Lasts for Four

Question 14

Multiple Choice

Your friend participates in strenuous world-class competition that lasts for four hours or more.What advice would you give your friend?


A) Suggest drinking plain water.
B) Suggest consuming sports drinks and pretzels.
C) Suggest taking electrolyte or salt tablets.
D) Suggest not worrying about electrolyte losses.

Correct Answer:

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