A Weight-Loss Program Includes Recommendations That Are Likely to Be

A weight-loss program includes recommendations that are likely to be unsafe and not result in long-term weight loss and maintenance.Which of the following recommendations is a component of this particular weight-loss program?

A) The person keeps a daily food intake record to identify "problem foods."
B) The person only eats foods that begin with the letters R,K,and M.
C) The person measures his or her waistline weekly.
D) The person finds ways to incorporate more physical activity into his or her daily routine.

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