The Annual Training Plan Is Often Used Interchangeably with the Term

Q1: A macrocycle generally progresses as:<br>A) low volume

Q2: The smallest training unit is the individual

Q3: As a whole the general loading paradigm

Q4: _ is a stagnation in progress due

Q6: Which sub-phase is used to translate basic

Q7: What are the characteristics of the accumulation

Q8: The smallest and most basic training structure

Q9: In a "traditional" periodization scheme, the longest

Q10: Which meso-cycle structure is designed to develop

Q11: General preparation is a training phase usually