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A Patient with Chronic Insomnia Asks the Nurse About Ways

Question 11

Multiple Choice

A patient with chronic insomnia asks the nurse about ways to improve sleep quality.What is the nurse's best response?


A) Avoid aerobic exercise during the day.
B) Read in bed for a few minutes each night.
C) Keep the bedroom temperature slightly warm.
D) Try to go to bed at the same time every evening.

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