Multiple Choice
What is the correct hand placement when spotting the dumbbell fly exercise?
A) Close to your clients biceps without touching them.
B) Close to the dumbbells or wrists of your client without touching them.
C) Maintaining contact behind your clients elbows on the descent of the dumbbells.
D) Hands held at your sides in a ready position, with your elbows flexed at a 45-degree angle.
Correct Answer:
Verified
Correct Answer:
Verified
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