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    Personal Nutrition
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    Exam 11: Nutrition Physical Activity and Fitness
  5. Question
    Which Proportion of Calories from Complex Carbohydrates Is Recommended for Athletes
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Which Proportion of Calories from Complex Carbohydrates Is Recommended for Athletes

Question 1

Question 1

Multiple Choice

Which proportion of calories from complex carbohydrates is recommended for athletes and fitness enthusiasts?


A) 40-45 percent
B) 45-50 percent
C) 50-55 percent
D) 55-60 percent
E) 60-65 percent

Correct Answer:

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