What Is the Minimum Amount of Carbohydrate That He Should

Q28: Describe the digestion and absorption of carbohydrates.

Q30: Carbohydrate that is consumed during endurance exercise

Q31: Glucose is a:<br>A) monosaccharide.<br>B) disaccharide.<br>C) polysaccharide.

Q32: When athletes need an immediate source of

Q34: The recommended amount of daily carbohydrate for

Q35: Fiber is a:<br>A) monosaccharide.<br>B) disaccharide.<br>C) polysaccharide.

Q36: During the final portion of prolonged, intense

Q37: It is recommended that endurance athletes consume

Q37: Exercise has a very strong insulin-like effect.

Q99: Match the recommended carbohydrate intake for the