Fiber Is A

Q30: Carbohydrate that is consumed during endurance exercise

Q31: Glucose is a:<br>A) monosaccharide.<br>B) disaccharide.<br>C) polysaccharide.

Q32: When athletes need an immediate source of

Q33: What is the minimum amount of carbohydrate

Q34: The recommended amount of daily carbohydrate for

Q36: During the final portion of prolonged, intense

Q37: Exercise has a very strong insulin-like effect.

Q39: Sucrose is a:<br>A) monosaccharide.<br>B) disaccharide.<br>C) polysaccharide.

Q40: What is the primary benefit to consuming

Q99: Match the recommended carbohydrate intake for the