A Nurse Is Discussing the Importance of Exercise with a 78-Year-Old

A nurse is discussing the importance of exercise with a 78-year-old female who states: "I know I should be exercising, but I have arthritis in my knees and it is painful. Can you recommend a type of exercise that would be beneficial and cause me less pain?" Which of the following exercises should the nurse recommend?

A) Tennis
B) Swimming
C) Dancing
D) Use of a treadmill and elliptical machine in the gym

Correct Answer:

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