Exam 11: Health Psychology: Stress, Coping, and Well-Being

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Describe some of the typical characteristics of happy people.

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Happy people have high self-esteem.Particularly in Western cultures,which emphasize the importance of individuality,people who are happy like themselves.They often hold positive illusions or moderately inflated views of themselves as good,competent,and desirable.
Happy people have a firm sense of control:They feel more in control of events in their lives,unlike those who feel they are the pawns of others and who experience learned helplessness.
Happy individuals are optimistic:Their optimism permits them to persevere at tasks and ultimately to achieve more.In addition,their health is better.
Men and women generally are made happy by the same sorts of activities-but not always.Most of the time,adult men and women achieve the same level of happiness from the same things,such as hanging out with friends.But there are some differences.
Happy people like to be around other people:They tend to be extroverted and have a supportive network of close relationships.

Agreeing with the statement "Sometimes I feel like I can't do anything about my life" would reflect:

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A

Which of the following is TRUE of the Type A behavior pattern?

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C

Which of the following would qualify as an example of a background stressor?

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Which of the following refers to unconscious strategies that people use to reduce anxiety by concealing the source from themselves and others?

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Which stage of the general adaptation syndrome model is correctly matched with an example?

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Which of the following statements best captures the relationship between background stressors and daily hassles?

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The pioneering stress theorist proposed the general adaptation syndrome to describe the body's response to stressors.

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Which of the following behavior patterns is correctly matched with its typical trait?

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Which of the following is TRUE of happy people?

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The Surgeon General is developing new warning labels for cigarette packages.A certain label states,"Quitting smoking now will improve respiratory and cardiovascular health." Label A is a(n)_____ framed health message.

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A 1988 study conducted by Lehman and Taylor reports that California students living in dormitories,close to areas of geological fault,unlikely to withstand an earthquake were more likely to doubt earthquake predictions than were students living in safer structures.This example best illustrates:

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Which of the following is TRUE of the exhaustion stage of the general adaptation syndrome?

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Which of the following refers to the ability to withstand,overcome,and actually thrive after profound adversity?

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What is the approximate percentage of soldiers returning from Iraq who show symptoms of posttraumatic stress disorder (PTSD)?

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Mick is a dedicated basketball player who believes in cultivating his sports skills by competing with others.He always feels driven to practice and improve his techniques of shooting,passing,and rebounding.Also,he is extremely patient and cooperative when he teaches the technique to his teammates.Mick's behavior:

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Which of the following is TRUE of cancer?

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One in U.S.deaths is attributable to smoking cigarettes.

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According to the World Health Organization,what percentage of the world's population will die as a result of smoking?

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Which of the following statements is TRUE regarding patients' preference for male or female physicians?

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