Question 1

The first night-phenomenon is often experienced

Accepted Answer

A)  by brides on their wedding night. 
B)  by grooms on their wedding night. 
C)  on the first night of sleep deprivation. 
D)  on the first night after sleep deprivation. 
E)  on a volunteer's first night of sleep in a laboratory. 
A)  by brides on their wedding night. 
B)  by grooms on their wedding night. 
C)  on the first night of sleep deprivation. 
D)  on the first night after sleep deprivation. 
E)  on a volunteer's first night of sleep in a laboratory.

Question 2

Volunteers regain little of their lost sleep after a period of sleep deprivation,but they regain much of their lost

Accepted Answer

A)  slow-wave sleep. 
B)  dream time. 
C)  REM sleep. 
D)  initial stage 1 sleep. 
E)  both B and C 
A)  slow-wave sleep. 
B)  dream time. 
C)  REM sleep. 
D)  initial stage 1 sleep. 
E)  both B and C

Question 3

Somnambulism typically occurs during

Accepted Answer

A)  slow-wave sleep. 
B)  dreaming. 
C)  emergent stage 1 sleep. 
D)  all of the above 
E)  initial stage 1 sleep. 
A)  slow-wave sleep. 
B)  dreaming. 
C)  emergent stage 1 sleep. 
D)  all of the above 
E)  initial stage 1 sleep.

Question 4

The feeling of grogginess that is sometimes experienced upon awaking is called sleep ___________.

Accepted Answer

The answer of The feeling of grogginess that is sometimes...

Question 5

Which of the following can entrain the circadian sleep-wake cycles of hamsters living under constant lighting conditions?

Accepted Answer

A)  regular daily bouts of social interaction 
B)  regular daily meals 
C)  regular daily bouts of exercise 
D)  all of the above 
E)  none of the above 
A)  regular daily bouts of social interaction 
B)  regular daily meals 
C)  regular daily bouts of exercise 
D)  all of the above 
E)  none of the above

Question 6

The stage of sleep EEG that follows the second bout of stage 2 sleep during a normal night's sleep is

Accepted Answer

A)  emergent stage 3. 
B)  initial stage 1. 
C)  emergent stage 1. 
D)  emergent stage 2. 
E)  stage 3. 
A)  emergent stage 3. 
B)  initial stage 1. 
C)  emergent stage 1. 
D)  emergent stage 2. 
E)  stage 3.

Question 7

Sleep deprivation lasting several days usually produces

Accepted Answer

A)  chronic psychosis. 
B)  microsleeps. 
C)  neuronal fatigue. 
D)  chronic tremor. 
E)  all of the above 
A)  chronic psychosis. 
B)  microsleeps. 
C)  neuronal fatigue. 
D)  chronic tremor. 
E)  all of the above

Question 8

In one study,volunteers gradually reduced the number of hours that they slept each night,until they felt that they had reached their limit.On the average,this limit was

Accepted Answer

A)  45 minutes. 
B)  2 hours. 
C)  5 hours. 
D)  6.5 hours. 
E)  7 hours. 
A)  45 minutes. 
B)  2 hours. 
C)  5 hours. 
D)  6.5 hours. 
E)  7 hours.

Question 9

Eastern flights

Accepted Answer

A)  slow down most zeitgebers. 
B)  cause phase advances. 
C)  cause phase delays. 
D)  both A and B 
E)  both A and C 
A)  slow down most zeitgebers. 
B)  cause phase advances. 
C)  cause phase delays. 
D)  both A and B 
E)  both A and C

Question 10

Describe the physiological and behavioral changes that occur during a typical night's sleep.Be sure to describe their typical time course.

Accepted Answer

40% for describing the stages

Question 11

After reviewing the research literature on nightly sleep reduction and trying it himself,one of the authors of your text concluded that

Accepted Answer

A)  most people need at least 8 hours of sleep per night. 
B)  many people can reduce their sleep to about 5.5 hours per night with no serious adverse effects other than daytime sleepiness when they are sedentary. 
C)  there is no need to sleep, and there are no negative consequences of sleep reduction. 
D)  sleep is primarily recuperative, and we should always get as much sleep as we can, especially if a doctor tells us to. 
E)  all people should sleep 5.5 hours per night. 
A)  most people need at least 8 hours of sleep per night. 
B)  many people can reduce their sleep to about 5.5 hours per night with no serious adverse effects other than daytime sleepiness when they are sedentary. 
C)  there is no need to sleep, and there are no negative consequences of sleep reduction. 
D)  sleep is primarily recuperative, and we should always get as much sleep as we can, especially if a doctor tells us to. 
E)  all people should sleep 5.5 hours per night.

Question 12

Delta waves,the largest EEG sleep waves,occur in

Accepted Answer

A)  initial stage 1 EEG sleep. 
B)  stage 2 EEG sleep. 
C)  stage 3 EEG sleep. 
D)  emergent stage 1 EEG sleep. 
E)  both B and C 
A)  initial stage 1 EEG sleep. 
B)  stage 2 EEG sleep. 
C)  stage 3 EEG sleep. 
D)  emergent stage 1 EEG sleep. 
E)  both B and C

Question 13

The case of Miss M.,the woman who wouldn't sleep,is interesting because

Accepted Answer

A)  although she slept little, she appeared to be healthy, productive, and well adjusted. 
B)  her lack of sleep had rendered her neurotic. 
C)  she had, with considerable effort, trained herself not to sleep. 
D)  her lack of sleep caused her have vivid hallucinations during the day. 
E)  brain damage had left her unable to sleep. 
A)  although she slept little, she appeared to be healthy, productive, and well adjusted. 
B)  her lack of sleep had rendered her neurotic. 
C)  she had, with considerable effort, trained herself not to sleep. 
D)  her lack of sleep caused her have vivid hallucinations during the day. 
E)  brain damage had left her unable to sleep.

Question 14

Most studies and personal experiences of sleep deprivation are confounded by

Accepted Answer

A)  stress. 
B)  dreaming. 
C)  energy deficits. 
D)  circadian rhythms. 
E)  sleep walking. 
A)  stress. 
B)  dreaming. 
C)  energy deficits. 
D)  circadian rhythms. 
E)  sleep walking.

Question 15

After a person falls asleep at night,the 3rd stage of sleep EEG that is normally observed is

Accepted Answer

A)  emergent stage 1. 
B)  stage 3. 
C)  stage 2. 
D)  initial stage 1. 
E)  REM. 
A)  emergent stage 1. 
B)  stage 3. 
C)  stage 2. 
D)  initial stage 1. 
E)  REM.

Question 16

Under typical living conditions,most of our entrained circadian cycles are about

Accepted Answer

A)  23.1 hours long. 
B)  23.5 hours long. 
C)  24.0 hours long. 
D)  24.5 hours long. 
E)  25.2 hours long. 
A)  23.1 hours long. 
B)  23.5 hours long. 
C)  24.0 hours long. 
D)  24.5 hours long. 
E)  25.2 hours long.

Question 17

The following is a prediction of many recuperation theories of sleep:

Accepted Answer

A)  Long periods of wakefulness will produce physiological and behavioral disturbances. 
B)  The disturbances produced by sleep deprivation will grow worse as the deprivation continues. 
C)  After a period of sleep deprivation, most missed sleep will be regained. 
D)  all of the above 
E)  none of the above 
A)  Long periods of wakefulness will produce physiological and behavioral disturbances. 
B)  The disturbances produced by sleep deprivation will grow worse as the deprivation continues. 
C)  After a period of sleep deprivation, most missed sleep will be regained. 
D)  all of the above 
E)  none of the above

Question 18

The fact that most birds and mammals sleep even if it puts them at risk suggests that

Accepted Answer

A)  sleep serves an important physiological function. 
B)  sleep serves a cognitive function. 
C)  people should sleep as much as they can. 
D)  all of the above 
E)  both B and C 
A)  sleep serves an important physiological function. 
B)  sleep serves a cognitive function. 
C)  people should sleep as much as they can. 
D)  all of the above 
E)  both B and C

Question 19

According to the default theory,REM sleep and

Accepted Answer

A)  slow-wave sleep are similar. 
B)  delta sleep are similar. 
C)  wakefulness are similar. 
D)  dreaming rarely occur together in psychotic patients. 
E)  dreaming rarely occur together in children. 
A)  slow-wave sleep are similar. 
B)  delta sleep are similar. 
C)  wakefulness are similar. 
D)  dreaming rarely occur together in psychotic patients. 
E)  dreaming rarely occur together in children.

Question 20

In the initial report of the relation between dream recall and REM sleep,what proportion of awakenings from REM sleep led to dream reports?

Accepted Answer

A)  100% 
B)  80% 
C)  60% 
D)  40% 
E)  20% 
A)  100% 
B)  80% 
C)  60% 
D)  40% 
E)  20%

The first night-phenomenon is often experienced

Volunteers regain little of their lost sleep after a period of sleep deprivation,but they regain much of their lost

Somnambulism typically occurs during

The feeling of grogginess that is sometimes experienced upon awaking is called sleep ___________.

Which of the following can entrain the circadian sleep-wake cycles of hamsters living under constant lighting conditions?

The stage of sleep EEG that follows the second bout of stage 2 sleep during a normal night's sleep is

Sleep deprivation lasting several days usually produces

In one study,volunteers gradually reduced the number of hours that they slept each night,until they felt that they had reached their limit.On the average,this limit was

Eastern flights

Describe the physiological and behavioral changes that occur during a typical night's sleep.Be sure to describe their typical time course.

After reviewing the research literature on nightly sleep reduction and trying it himself,one of the authors of your text concluded that

Delta waves,the largest EEG sleep waves,occur in

The case of Miss M.,the woman who wouldn't sleep,is interesting because

Most studies and personal experiences of sleep deprivation are confounded by

After a person falls asleep at night,the 3rd stage of sleep EEG that is normally observed is

Under typical living conditions,most of our entrained circadian cycles are about

The following is a prediction of many recuperation theories of sleep:

The fact that most birds and mammals sleep even if it puts them at risk suggests that

According to the default theory,REM sleep and

In the initial report of the relation between dream recall and REM sleep,what proportion of awakenings from REM sleep led to dream reports?

Biopsychology As a Neuroscience

Evolution, Genetics, and Experience

The Anatomy of the Nervous System

Neural Conduction and Synaptic Transmission

The Research Methods of Biopsychology

The Visual System

Mechanisms of Perception

The Sensorimotor System

Development of the Nervous System

Brain Damage and Neuroplasticity

Learning, Memory, and Amnesia

Hunger, eating, and Health

Hormones and Sex

Drug Addiction and the Brains Reward Circuits

Lateralization, language, and the Split Brain

Biopsychology of Emotion, stress, and Health

Biopsychology of Psychiatric Disorders

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Exam 14: Sleep, Dreaming, and Circadian Rhythms

The first night-phenomenon is often experienced

Volunteers regain little of their lost sleep after a period of sleep deprivation,but they regain much of their lost

Somnambulism typically occurs during

The feeling of grogginess that is sometimes experienced upon awaking is called sleep ___________.

Which of the following can entrain the circadian sleep-wake cycles of hamsters living under constant lighting conditions?

The stage of sleep EEG that follows the second bout of stage 2 sleep during a normal night's sleep is

Sleep deprivation lasting several days usually produces

In one study,volunteers gradually reduced the number of hours that they slept each night,until they felt that they had reached their limit.On the average,this limit was

Eastern flights

Describe the physiological and behavioral changes that occur during a typical night's sleep.Be sure to describe their typical time course.

After reviewing the research literature on nightly sleep reduction and trying it himself,one of the authors of your text concluded that

Delta waves,the largest EEG sleep waves,occur in

The case of Miss M.,the woman who wouldn't sleep,is interesting because

Most studies and personal experiences of sleep deprivation are confounded by

After a person falls asleep at night,the 3rd stage of sleep EEG that is normally observed is

Under typical living conditions,most of our entrained circadian cycles are about

The following is a prediction of many recuperation theories of sleep:

The fact that most birds and mammals sleep even if it puts them at risk suggests that

According to the default theory,REM sleep and

In the initial report of the relation between dream recall and REM sleep,what proportion of awakenings from REM sleep led to dream reports?

Biopsychology As a Neuroscience

Evolution, Genetics, and Experience

The Anatomy of the Nervous System

Neural Conduction and Synaptic Transmission

The Research Methods of Biopsychology

The Visual System

Mechanisms of Perception

The Sensorimotor System

Development of the Nervous System

Brain Damage and Neuroplasticity

Learning, Memory, and Amnesia

Hunger, eating, and Health

Hormones and Sex

Drug Addiction and the Brains Reward Circuits

Lateralization, language, and the Split Brain

Biopsychology of Emotion, stress, and Health

Biopsychology of Psychiatric Disorders

Filters