Exam 10: Yoga and Meditation

________ is withdrawing the senses or organs from their contact with the objects in The external world.

In ____ Samadhi, the Citta is concentrated upon a gross object of meditation such As a flame of a lamp, the tip of the nose, or the image of a deity.

An unbroken flow of knowledge in that object is _______

_________involves movement of the muscles of the stomach and especially the muscles of the diaphragm. The movement is important and characteristic.

Which is an effective kriya for Computer vision Syndrome

Which is an effective kriya for sinusitis

In ____ Samadhi, the Citta is concentrated upon the ego-substance with which the self is generally identified.

In ____ Samadhi, the Citta is concentrated upon a still subtler object of meditation, Like the senses.

When the chitta or mind-stuff is confined and limited to a certain place it is _______

Ida is also called as

It's recommended to synchronize postures, breath, mantras and bring attention to certain chakras when performing _______________

Thyroid and parathyroid gland are activated by which chakra

______________ is to gain mastery over the modifications of the mind

Non-violence, truthfulness, abstaining from appropriating things belongings to other, purity in thoughts, words & deed. Non-acquisition of things are the essential, components of

In ______ the mind remains concentrated (ekagra) on the object of meditation, therefore the consciousness of the object of meditation persists.

Tongue is rolled and inhalation is done via mouth followed by Kumbhaka with Bandhas and then exhalation with nostrils in __________ Pranayam

The collective disciplines of___________ are Physical & mental purity, Contentment, austerity,self study of holy books and scriptures and devotion to god.

_________ is not a types of Swedish Massage

____________is useful for awakening of Kundalini Shakti

____________ purification and vitalisation of the frontal lobes.