Exam 5: States of Consciousness.

Mindfulness involves being "spaced out" or having occasional moments of reduced awareness in order to reduce anxiety and promote relaxation.

Cocaine is very similar in its effects to

As Ed is falling asleep, his legs begin to tingle and then to ache.In order to relieve this painful prickly sensation, he begins to move his legs.This happens several times during the night, dramatically disturbing his sleep.Ed's sleep problem is most likely

Relaxation, a positive mood, and sleepiness occur when we eat starchy foods because these foods increase the amount of tryptophan and, in turn, increase

Which of the following actions will a hypnotized person probably NOT act out?

The sleep attacks and paralysis of individuals with narcolepsy appear to occur when

Although Dement's studies disproved this myth, it was once thought that people deprived of REM sleep were

The effects of caffeine become apparent with doses as small as the amount found in about one-half cup of brewed coffee, which is __________ milligrams.

According to research, hypnosis can be helpful

Sue dreams about a child sitting in her bedroom crying, while Sue runs around trying to console the child.According to Freud, this one child represents all the people in her life that Sue is attempting to care for, including her elderly mother, her husband, her children, and her students.Since this one dream character represents so many aspects of Sue's life, the dream process being utilized is

Lindsay is having trouble going to sleep.Which food would be recommended for her to eat or drink if she wanted to increase her intake of tryptophan?

Marijuana, LSD, mescaline, and psilocybin cause their effects by

Which combination of drugs is most likely to produce a lethal drug interaction?

In order to unlock the meaning of a dream, Ernest Hartmann believes that you should pay close attention to the elements of a dream that involve a replay of the day's events and ignore the unusual dream elements.

Hypnosis has been shown to be effective

Sleep spindles are short bursts of brain activity generated by the

Four-year-old Aaron has been asleep for a little over an hour when his mother hears him scream out.When she gets to his bedroom, little Aaron is sitting up in bed in a state of panic.When his mother attempts to console him, she notes that his pajamas are drenched in sweat, and he is only semi-awake.After this episode, Aaron goes back to sleep.His mother is surprised the next morning that Aaron only vaguely remembers his mother coming into the room.Aaron most likely experienced

Which Stage 4 disturbance involves a person suffering total panic for up to 20 minutes, and may include hallucinations of frightening dream images with the person awakening drenched in sweat, and only vaguely remembering the episode in the morning?

Discuss the category of drugs known as narcotics, including their history, their effects and uses, and why these drugs are so addictive; identify four examples of narcotic drugs; describe and provide an example of a harm reduction strategy; and explain why the harm reduction strategy is so controversial.

After Perry told his dream to his therapist, his therapist asked, "Did you find the dream comical, threatening, joyous, or depressing? Were you lonely, jealous, frightened, or angry?" Perry's therapist is using whose technique for interpreting dreams?