Question 1

Which of the following fats would be the BEST choice for individuals who have high cholesterol levels?​

Accepted Answer

A)  ​Monounsaturated 
B)  ​Polyunsaturated 
C)  ​Saturated 
D)  ​Trans 
A)  ​Monounsaturated 
B)  ​Polyunsaturated 
C)  ​Saturated 
D)  ​Trans

Question 2

Two minerals that are especially important for health in females,but are often consumed in less than optimal amounts,are _____.​

Accepted Answer

A)  ​calcium and potassium 
B)  ​calcium and iron 
C)  ​potassium and sodium 
D)  ​sodium and calcium 
A)  ​calcium and potassium 
B)  ​calcium and iron 
C)  ​potassium and sodium 
D)  ​sodium and calcium

Question 3

​The refusal to eat because of a fear of being overweight is a condition called ______________________________.

Accepted Answer

The answer of ​The refusal to eat because of a...

Question 4

Which of the following foods tends to help lower cholesterol levels?​

Accepted Answer

A)  ​Eggs 
B)  ​Liver 
C)  ​Beef 
D)  ​Oat bran 
A)  ​Eggs 
B)  ​Liver 
C)  ​Beef 
D)  ​Oat bran

Question 5

An eating disorder characterized by episodic binge eating followed by purging is called ____________________.​

Accepted Answer

The answer of An eating disorder characterized by episodic binge...

Question 6

If untreated,anorexia nervosa can result in irreversible damage to the body.​

Accepted Answer

A) True 
 B)False

Question 7

The most common nutritional disorder in the United States today is ____________________.​

Accepted Answer

The answer of The most common nutritional disorder in the...

Question 8

A(n)____________________ is a unit that measures the amount of energy contained within the chemical bonds of foods.​

Accepted Answer

The answer of A(n)____________________ is a unit that measures the...

Question 9

____________________ has/have twice as many calories as the other calorie-containing nutrients.​

Accepted Answer

The answer of ____________________ has/have twice as many calories as...

Question 10

​Match each mineral and vitamin with its function.
-​important in the formation of bones and teeth

Accepted Answer

A) ​calcium 
B) ​iodine 
C) ​iron 
D) ​potassium 
E) ​zinc
F)​vitamin A
G)​vitamin B3
H)​vitamin B12
I)​vitamin E
J)vitamin K 
A) ​calcium 
B) ​iodine 
C) ​iron 
D) ​potassium 
E) ​zinc
F)​vitamin A
G)​vitamin B3
H)​vitamin B12
I)​vitamin E
J)vitamin K

Question 11

​Match each mineral and vitamin with its function.
-​enables normal blood clotting

Accepted Answer

A) ​calcium 
B) ​iodine 
C) ​iron 
D) ​potassium 
E) ​zinc
F)​vitamin A
G)​vitamin B3
H)​vitamin B12
I)​vitamin E
J)vitamin K 
A) ​calcium 
B) ​iodine 
C) ​iron 
D) ​potassium 
E) ​zinc
F)​vitamin A
G)​vitamin B3
H)​vitamin B12
I)​vitamin E
J)vitamin K

Question 12

____________________ is/are the main source of energy for the body.​

Accepted Answer

The answer of ____________________ is/are the main source of energy...

Question 13

The body's basal metabolic rate (BMR)is the amount of energy needed by the body _____.​

Accepted Answer

A)  ​to maintain current weight 
B)  ​to perform vigorous exercise 
C)  ​at rest 
D)  ​to gain weight 
A)  ​to maintain current weight 
B)  ​to perform vigorous exercise 
C)  ​at rest 
D)  ​to gain weight

Question 14

The type of lipoprotein that picks up deposited fats and transports them to the liver is _____.​

Accepted Answer

A)  ​LDL 
B)  ​VLDL 
C)  ​HDL 
D)  ​a chylomicron 
A)  ​LDL 
B)  ​VLDL 
C)  ​HDL 
D)  ​a chylomicron

Question 15

A normal adult usually requires between 1,600 and 3,000 calories a day,depending on age,sex,body weight,and degree of physical activity.​

Accepted Answer

A) True 
 B)False

Question 16

Which of the following is the single most important way to prevent food poisoning?​

Accepted Answer

A)  ​Smelling food and discarding promptly if it has a bad odor 
B)  ​Washing hands thoroughly before handling food 
C)  ​Using food before expiration dates have passed 
D)  ​Cleaning preparation surfaces and cooking equipment 
A)  ​Smelling food and discarding promptly if it has a bad odor 
B)  ​Washing hands thoroughly before handling food 
C)  ​Using food before expiration dates have passed 
D)  ​Cleaning preparation surfaces and cooking equipment

Question 17

The ______________________________ is legally required to include information on servings,calories,and nutrient content.​

Accepted Answer

nutrition

Question 18

____________________ is/are found only in plant foods such as whole grain breads,cereals,and fruits.​

Accepted Answer

The answer of ____________________ is/are found only in plant foods...

Question 19

Which of the following factors usually plays the least significant role in obesity?​

Accepted Answer

A)  ​Genetics 
B)  ​Lack of physical activity 
C)  ​Overconsumption of food 
D)  ​Underconsumption of fruits and vegetables 
A)  ​Genetics 
B)  ​Lack of physical activity 
C)  ​Overconsumption of food 
D)  ​Underconsumption of fruits and vegetables

Question 20

The recommended and toxic levels of many trace elements are very close in quantity.​

Accepted Answer

A) True 
 B)False

Exam 19: Nutrition

Which of the following fats would be the BEST choice for individuals who have high cholesterol levels?​

Two minerals that are especially important for health in females,but are often consumed in less than optimal amounts,are _____.​

​The refusal to eat because of a fear of being overweight is a condition called ______________________________.

Which of the following foods tends to help lower cholesterol levels?​

An eating disorder characterized by episodic binge eating followed by purging is called ____________________.​

If untreated,anorexia nervosa can result in irreversible damage to the body.​

The most common nutritional disorder in the United States today is ____________________.​

A(n)____________________ is a unit that measures the amount of energy contained within the chemical bonds of foods.​

____________________ has/have twice as many calories as the other calorie-containing nutrients.​

​Match each mineral and vitamin with its function. -​important in the formation of bones and teeth

​Match each mineral and vitamin with its function. -​enables normal blood clotting

____________________ is/are the main source of energy for the body.​

The body's basal metabolic rate (BMR)is the amount of energy needed by the body _____.​

The type of lipoprotein that picks up deposited fats and transports them to the liver is _____.​

A normal adult usually requires between 1,600 and 3,000 calories a day,depending on age,sex,body weight,and degree of physical activity.​

Which of the following is the single most important way to prevent food poisoning?​

The ______________________________ is legally required to include information on servings,calories,and nutrient content.​

____________________ is/are found only in plant foods such as whole grain breads,cereals,and fruits.​

Which of the following factors usually plays the least significant role in obesity?​

The recommended and toxic levels of many trace elements are very close in quantity.​

Introduction to the Structural Units

Chemistry of Living Things

Cells

Tissues and Membranes

Integumentary System

Skeletal System

Muscular System

Central Nervous System

Peripheral and Autonomic Nervous System

Special Senses

Endocrine System

Blood

Heart

Circulation and Blood Vessels

The Lymphatic and Immune Systems

Infection Control and Standard Precautions

Respiratory System

Digestive System

Urinary System

Reproductive System

Genetics and Genetically Linked Diseases

Filters

Which of the following fats would be the BEST choice for individuals who have high cholesterol levels?

Two minerals that are especially important for health in females,but are often consumed in less than optimal amounts,are _____.

The refusal to eat because of a fear of being overweight is a condition called ______________________________.

Which of the following foods tends to help lower cholesterol levels?

An eating disorder characterized by episodic binge eating followed by purging is called ____________________.

If untreated,anorexia nervosa can result in irreversible damage to the body.

The most common nutritional disorder in the United States today is ____________________.

A(n)____________________ is a unit that measures the amount of energy contained within the chemical bonds of foods.

____________________ has/have twice as many calories as the other calorie-containing nutrients.

Match each mineral and vitamin with its function. -important in the formation of bones and teeth

Match each mineral and vitamin with its function. -enables normal blood clotting

____________________ is/are the main source of energy for the body.

The body's basal metabolic rate (BMR)is the amount of energy needed by the body _____.

The type of lipoprotein that picks up deposited fats and transports them to the liver is _____.

A normal adult usually requires between 1,600 and 3,000 calories a day,depending on age,sex,body weight,and degree of physical activity.

Which of the following is the single most important way to prevent food poisoning?

The ______________________________ is legally required to include information on servings,calories,and nutrient content.

____________________ is/are found only in plant foods such as whole grain breads,cereals,and fruits.

Which of the following factors usually plays the least significant role in obesity?

The recommended and toxic levels of many trace elements are very close in quantity.