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The Ideal Nutritional Strategy for Optimizing Health Is to

Question 6

Multiple Choice

The ideal nutritional strategy for optimizing health is to


A) eat a healthful diet containing a variety of whole foods.
B) eat foods you like and take a one-a-day supplement.
C) eat a healthful diet but take a one-a-day supplement "to be sure."
D) eat what you want but take a supplement containing 100% or more of recommended levels.

Correct Answer:

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