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To Maximize Performance,the Best Priorities for Post-Competition Meals Is

Question 3

Multiple Choice

To maximize performance,the best priorities for post-competition meals is:


A) to replace lost sodium.
B) to rehydrate and consume high amounts of carbohydrate and moderate amounts of protein.
C) to rehydrate and replace fat losses.
D) to replenish body potassium levels and provide high amounts of protein.

Correct Answer:

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