Glycogen Supercompensation Involves a Two-Part Regimen During the Week Before

Glycogen supercompensation involves a two-part regimen during the week before competition.The two elements of the program are:

A) progressively increasing exercise,while decreasing carbohydrate intake.
B) progressively increasing exercise,while increasing carbohydrate intake.
C) progressively decreasing exercise,while increasing carbohydrate intake.
D) progressively decreasing exercise,while decreasing carbohydrate intake.

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