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Which Statement Best Describes the Food Groups Recommended by the DASH

Question 6

Multiple Choice

Which statement best describes the food groups recommended by the DASH (Dietary Approach to Stop Hypertension) plan?


A) a diet high in fruits and vegetables with no dairy foods
B) a diet high in fruits,vegetables,and high in low-fat dairy foods
C) a diet high in grains and high-protein foods,but low in dairy foods
D) a diet containing high-protein foods such as meat and also high in full-fat dairy foods.

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