Why Are Refined Grains a Poor Source of Chromium

Why are refined grains a poor source of chromium?

A) Fortification programs only partly replace the chromium lost during the milling process..
B) There are no fortification programs to replace the chromium lost during the milling process.
C) During cooking the chromium binds with starch reducing its bioavailability.
D) When cooking the chromium becomes insoluble and cannot be absorbed.

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